Nutrition Facts for Papaya bread i

Papaya Bread I

Image of Papaya Bread I
Nutriscore Rating: 54/100

Discover the tropical goodness of Papaya Bread I, a moist and flavorful quick bread that's perfect for breakfast, brunch, or an afternoon snack. This delightful recipe features ripe, mashed papaya, which lends natural sweetness and a hint of exotic flavor, beautifully complemented by a touch of ground cinnamon. With a quick 15-minute prep time and optional chopped nuts for added crunch, this easy-to-make bread is a great way to transform everyday ingredients into something special. Baked to golden perfection in just an hour, it’s delicious on its own but even better with a drizzle of honey or a smear of butter. This papaya bread is a must-try for tropical dessert lovers and fans of easy baking recipes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups All-purpose flour
  • 1.5 cups Granulated sugar
  • 1 teaspoon Baking soda
  • 0.5 teaspoons Salt
  • 1 teaspoon Ground cinnamon
  • 1 cup Papaya, mashed (ripe)
  • 0.5 cup Vegetable oil
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease and lightly flour a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the flour, sugar, baking soda, salt, and cinnamon until well combined.

3

In a separate bowl, mix the mashed papaya, vegetable oil, eggs, and vanilla extract until smooth and fully incorporated.

4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix, as this can make the bread dense.

5

If desired, fold in the chopped nuts for added texture and flavor.

6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

7

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the bread from the oven and allow it to cool for about 10 minutes in the pan. Then transfer it to a wire rack to cool completely before slicing.

9

Serve slices of the papaya bread as-is or with a drizzle of honey or a pat of butter.

⚑
Cooking Tip: Take your time with each step for the best results!
3552
cal
49.1g
protein
532.0g
carbs
147.9g
fat

Nutrition Facts

1 serving (1060.5g)
Calories
3552
% Daily Value*
Total Fat 147.9 g 190%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 67.2 g
Cholesterol 372 mg 124%
Sodium 2593 mg 113%
Total Carbohydrate 532.0 g 193%
Dietary Fiber 19.3 g 69%
Total Sugars 322.9 g
Protein 49.1 g 98%
Vitamin D 2.1 mcg 10%
Calcium 217 mg 17%
Iron 15.9 mg 88%
Potassium 1401 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
5.4%%
36.4%%
Fat: 1331 cal (36.4%%)
Protein: 196 cal (5.4%%)
Carbs: 2128 cal (58.2%%)