Nutrition Facts for Morning delight muffins

Morning Delight Muffins

Image of Morning Delight Muffins
Nutriscore Rating: 48/100

Start your day with a batch of Morning Delight Muffins, the ultimate grab-and-go breakfast treat that’s as wholesome as it is irresistible! Bursting with the natural sweetness of ripe bananas and a hearty blend of rolled oats, these muffins strike the perfect balance between fluffy and moist. A hint of cinnamon adds warm, cozy notes, while the option to mix in chocolate chips or chopped nuts lets you customize every bite. With just 10 minutes of prep and a quick bake time, this recipe is an effortless way to fuel your morning. Perfect for busy weekdays or leisurely weekend brunches, these muffins are a must-try for anyone seeking a homemade, bakery-style delight straight from the oven.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups all-purpose flour
  • 0.5 cups rolled oats
  • 0.5 cups granulated sugar
  • 0.25 cups brown sugar
  • 1 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.5 teaspoons salt
  • 2 medium ripe bananas (mashed)
  • 2 pieces large eggs
  • 0.5 cups unsalted butter (melted)
  • 1 teaspoons vanilla extract
  • 0.25 cups milk
  • 0.5 cups chocolate chips or chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with non-stick spray.

2

In a large mixing bowl, whisk together the all-purpose flour, rolled oats, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, and salt until well combined.

3

In a medium mixing bowl, mash the ripe bananas until smooth. Add the eggs, melted butter, vanilla extract, and milk to the bananas and stir until thoroughly combined.

4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix—the batter should look slightly lumpy.

5

If desired, fold in chocolate chips or chopped nuts for added texture and flavor.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftover muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
3146
cal
51.2g
protein
427.5g
carbs
144.5g
fat

Nutrition Facts

1 serving (1008.8g)
Calories
3146
% Daily Value*
Total Fat 144.5 g 185%
Saturated Fat 85.5 g 428%
Polyunsaturated Fat 0.0 g
Cholesterol 636 mg 212%
Sodium 2487 mg 108%
Total Carbohydrate 427.5 g 155%
Dietary Fiber 24.8 g 89%
Total Sugars 216.0 g
Protein 51.2 g 102%
Vitamin D 2.7 mcg 13%
Calcium 352 mg 27%
Iron 17.3 mg 96%
Potassium 1857 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.2%%
6.4%%
40.4%%
Fat: 1300 cal (40.4%%)
Protein: 204 cal (6.4%%)
Carbs: 1710 cal (53.2%%)