Nutrition Facts for Panzanella bruschetta
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Panzanella Bruschetta

Image of Panzanella Bruschetta
Nutriscore Rating: 68/100

Elevate your appetizer game with this vibrant and flavor-packed Panzanella Bruschetta—a delicious fusion of two classics! This recipe combines the bold, fresh flavors of a traditional Italian Panzanella salad with the crispy, garlicky base of bruschetta, creating the perfect balance of textures and tastes. Juicy cherry tomatoes, crisp cucumber, and fragrant basil are tossed with golden ciabatta croutons and a zesty red wine vinegar dressing. Piled high on toasted baguette slices rubbed with fresh garlic, each bite is a satisfying combination of crunch and tanginess. Ready in just 30 minutes, this fresh and easy appetizer is perfect for parties, light lunches, or any occasion that calls for a crowd-pleasing dish brimming with Mediterranean charm.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 small Red onion
  • 2 cups Ciabatta bread
  • 5 tablespoons Extra-virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 0.25 cup Fresh basil leaves
  • 1 large Baguette
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Cut the ciabatta bread into 1-inch cubes and place them on a baking sheet. Drizzle with 2 tablespoons of olive oil and toss to coat. Toast in the oven for 8-10 minutes, or until golden and crisp. Let cool.

3

While the bread is toasting, dice the cherry tomatoes, peel and seed the cucumber, and dice it into small cubes. Thinly slice the red onion. Combine these ingredients in a large mixing bowl.

4

Add the toasted ciabatta cubes to the bowl with the vegetables.

5

In a small jar or bowl, whisk together the remaining 3 tablespoons olive oil, red wine vinegar, salt, and black pepper. Pour the dressing over the salad and toss to coat.

6

Tear the fresh basil leaves into smaller pieces and fold them into the salad. Let the mixture sit for 10 minutes to allow the bread to absorb the flavors.

7

Slice the baguette into 1/2-inch thick diagonal slices. Toast the slices in the oven at 375°F (190°C) for 5-6 minutes, or until they are crisp and golden brown.

8

Peel the garlic cloves and rub them lightly onto the surface of the toasted baguette slices while they are still warm.

9

Spoon the Panzanella mixture onto the toasted baguette slices, distributing evenly.

10

Serve immediately for a fresh and flavorful appetizer or snack.

Cooking Tip: Take your time with each step for the best results!
435
cal
11.0g
protein
69.6g
carbs
13.4g
fat

Nutrition Facts

1 serving (238.5g)
Calories
435
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 925 mg 40%
Total Carbohydrate 69.6 g 25%
Dietary Fiber 3.8 g 14%
Total Sugars 3.3 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 3.3 mg 19%
Potassium 324 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
9.9%%
27.0%%
Fat: 717 cal (27.0%%)
Protein: 263 cal (9.9%%)
Carbs: 1672 cal (63.0%%)