Nutrition Facts for Pan fried steaks with balsamic glaze

Pan Fried Steaks with Balsamic Glaze

Image of Pan Fried Steaks with Balsamic Glaze
Nutriscore Rating: 54/100

Elevate your steak night with this recipe for Pan Fried Steaks with Balsamic Glaze—a perfect balance of savory and sweet in every bite. Succulent ribeye, sirloin, or fillet steaks are expertly seared to achieve a caramelized crust, then basted with a luxurious blend of butter, garlic, and fresh rosemary to enhance their rich, meaty flavor. The dish is crowned with an irresistible balsamic glaze, made by simmering balsamic vinegar and brown sugar to create a silky, tangy-sweet sauce that beautifully complements the beef. With just 10 minutes of prep and 15 minutes of cooking, this steak recipe is easy enough for a weeknight dinner yet elegant enough for a special occasion. Pair it with roasted vegetables or creamy mashed potatoes for a meal that’s sure to wow. Perfect for lovers of quick, flavorful steak recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Beef steaks (ribeye, sirloin, or fillet)
  • 1 teaspoon Salt
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 pieces Garlic cloves, smashed
  • 2 sprigs Fresh rosemary sprigs
  • 0.5 cup Balsamic vinegar
  • 1 tablespoon Brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the steaks from the refrigerator 30 minutes prior to cooking to bring them to room temperature.

2

Pat the steaks dry with paper towels and season generously with salt and freshly ground black pepper on both sides.

3

Heat a large skillet over medium-high heat and add the olive oil.

4

When the oil is shimmering, carefully place the steaks into the skillet. Cook for 3-4 minutes on the first side without moving them to allow for a golden crust to form.

5

Flip the steaks and reduce the heat to medium. Add the butter, smashed garlic cloves, and rosemary sprigs to the skillet.

6

Tilt the skillet slightly to pool the butter, and use a spoon to baste the steaks with the melted butter. Cook for another 3-4 minutes or until the steaks reach your preferred doneness (use a meat thermometer to check the internal temperature: 125°F for rare, 135°F for medium-rare, 145°F for medium).

7

Remove the steaks from the skillet and let them rest, loosely covered with foil, for at least 5 minutes.

8

While the steaks are resting, make the balsamic glaze. In the same skillet, discard the garlic and rosemary, then add the balsamic vinegar and brown sugar. Stir constantly, scraping the browned bits from the bottom of the pan.

9

Allow the mixture to simmer for 3-5 minutes or until it thickens slightly and coats the back of a spoon.

10

Slice the steaks or serve them whole, drizzling the balsamic glaze generously over the top. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1412
cal
61.6g
protein
32.9g
carbs
112.1g
fat

Nutrition Facts

1 serving (601.3g)
Calories
1412
% Daily Value*
Total Fat 112.1 g 144%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 2.7 g
Cholesterol 242 mg 81%
Sodium 2549 mg 111%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 1.1 g 4%
Total Sugars 26.7 g
Protein 61.6 g 123%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 8.6 mg 48%
Potassium 942 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
17.8%%
72.7%%
Fat: 1008 cal (72.7%%)
Protein: 246 cal (17.8%%)
Carbs: 131 cal (9.5%%)