Nutrition Facts for Pan fried dumplings

Pan Fried Dumplings

Image of Pan Fried Dumplings
Nutriscore Rating: 71/100

Crispy, golden perfection meets juicy, flavorful fillings in this recipe for Pan Fried Dumplings, a beloved favorite of Asian cuisine. These irresistible dumplings feature a savory mix of ground pork, cabbage, garlic, ginger, and green onions, seasoned with soy sauce and sesame oil for an umami-packed bite in every piece. Encased in delicate dumpling wrappers that turn delightfully crisp on one side while remaining tender and chewy on the other, these dumplings are pan-fried and then steamed to achieve their iconic texture and appearance. Ready in just 45 minutes, this easy-to-follow recipe is perfect as an appetizer, snack, or main dish for dumpling lovers of all kinds. Serve them hot with soy sauce or your favorite dipping sauce for an authentic, restaurant-style experience right at home. Whether you’re making them for yourself or sharing with friends, these pan fried dumplings are sure to impress. Keywords: pan fried dumplings recipe, crispy dumplings, Asian appetizer, homemade dumplings, easy dumpling recipe.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 250 grams Ground pork
  • 100 grams Cabbage
  • 2 Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 2 Green onions, chopped
  • 1 tablespoon Soy sauce
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper
  • 30 Round dumpling wrappers
  • 2 tablespoons Vegetable oil
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Finely chop the cabbage and sprinkle it with a pinch of salt. Let it sit for 10 minutes to draw out excess moisture, then press out the liquid using a clean dish towel or cheesecloth.

2

In a large bowl, combine the ground pork, drained cabbage, minced garlic, grated ginger, chopped green onions, soy sauce, sesame oil, salt, and white pepper. Mix until thoroughly combined.

3

Place a dumpling wrapper on a flat surface and put about 1 teaspoon of filling in the center. Moisten the edges of the wrapper with a bit of water, then fold it in half to create a half moon shape. Pleat the edges together to seal.

4

Repeat the filling and folding process with the remaining wrappers and filling.

5

Heat vegetable oil in a non-stick skillet over medium-high heat.

6

Arrange the dumplings in the skillet, flat-side down, and cook until the bottoms are golden brown, about 2-3 minutes.

7

Carefully add 1/2 cup of water to the skillet and immediately cover with a lid to steam the dumplings. Reduce to medium heat and cook until the water has completely evaporated, about 5-7 minutes.

8

Remove the lid and let the dumplings cook for an additional 1-2 minutes to crisp up the bottoms once more.

9

Transfer the dumplings to a serving plate and serve hot with soy sauce or a dipping sauce of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
3000
cal
131.1g
protein
384.0g
carbs
107.7g
fat

Nutrition Facts

1 serving (1339.5g)
Calories
3000
% Daily Value*
Total Fat 107.7 g 138%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 22.7 g
Cholesterol 225 mg 75%
Sodium 3466 mg 151%
Total Carbohydrate 384.0 g 140%
Dietary Fiber 23.2 g 83%
Total Sugars 8.0 g
Protein 131.1 g 262%
Vitamin D 0.0 mcg 0%
Calcium 425 mg 33%
Iron 15.0 mg 83%
Potassium 1112 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.7%%
17.3%%
32.0%%
Fat: 969 cal (32.0%%)
Protein: 524 cal (17.3%%)
Carbs: 1536 cal (50.7%%)