Nutrition Facts for Palitaw

Palitaw

Image of Palitaw
Nutriscore Rating: 57/100

Delight your taste buds with Palitaw, a classic Filipino dessert that's as simple as it is satisfying. Made with glutinous rice flour, these chewy rice cakes are boiled until they gently float to the surfaceβ€”hence the name "Palitaw," meaning "to float" in Filipino. Coated in a delightful mix of grated coconut, toasted sesame seeds, and sugar, each bite is a perfect balance of nutty, sweet, and creamy flavors. This recipe requires just a few pantry staples and comes together in under 30 minutes, making it an easy and irresistible treat for any occasion. Whether served as a midday snack or a comforting dessert, Palitaw is a must-try for anyone looking to explore traditional Filipino flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Glutinous rice flour
  • 1 cup Water
  • 1 cup Grated coconut
  • 1 cup Granulated sugar
  • 2 tablespoons Sesame seeds
  • 0.25 teaspoons Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a dry skillet over medium heat, toast the sesame seeds until golden brown and fragrant, stirring frequently. Remove from heat and set aside.

2

In a large mixing bowl, combine the glutinous rice flour and water. Mix until a smooth, soft dough forms. It should not stick to your hands.

3

Divide the dough into small, equal-sized portions, about the size of a ping pong ball. Flatten each piece into a disc, approximately 2-3 inches in diameter.

4

Bring a large pot of water to a boil. Gently drop the flattened dough discs into the boiling water, making sure not to overcrowd the pot.

5

Cook the dough discs until they float to the surface, which indicates they are cooked, about 2-3 minutes. Use a slotted spoon to remove them and transfer to a plate lined with paper towels to drain excess water.

6

In a shallow dish, combine the grated coconut, toasted sesame seeds, salt, and granulated sugar. Mix well.

7

Individually coat each cooked dough disc in the sweet coconut mixture, ensuring each side is generously covered.

8

Serve the Palitaw at room temperature or slightly warm. Enjoy as a dessert or snack!

⚑
Cooking Tip: Take your time with each step for the best results!
2072
cal
22.2g
protein
416.4g
carbs
37.8g
fat

Nutrition Facts

1 serving (787.7g)
Calories
2072
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 621 mg 27%
Total Carbohydrate 416.4 g 151%
Dietary Fiber 14.8 g 53%
Total Sugars 205.1 g
Protein 22.2 g 44%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 4.0 mg 22%
Potassium 432 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.5%%
4.2%%
16.2%%
Fat: 340 cal (16.2%%)
Protein: 88 cal (4.2%%)
Carbs: 1665 cal (79.5%%)