Nutrition Facts for Oyako donburi
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Oyako Donburi

Image of Oyako Donburi
Nutriscore Rating: 73/100

Experience the comforting flavors of Japan with this Oyako Donburi recipe, a classic one-bowl wonder that's both hearty and satisfying. Featuring tender chicken thigh simmered with sweet onions in a savory dashi-based broth, this dish is topped with velvety beaten eggs for a wonderfully rich texture. Served over a bed of steamed Japanese short-grain rice, Oyako Donburi is the perfect balance of umami-rich soy sauce, mildly sweet mirin, and just a hint of sugar for depth. Ready in just 25 minutes, this easy and authentic Japanese comfort food is ideal for busy weeknights or a quick yet indulgent meal. Garnish with green onions for a pop of freshness and enjoy a wholesome dish that's as nourishing as it is delicious. Perfect for lovers of donburi, quick Japanese recipes, and rice bowl meals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 g Boneless, skinless chicken thigh
  • 1 Yellow onion
  • 3 Large eggs
  • 2 cups Cooked Japanese short-grain rice
  • 1 cup Dashi stock
  • 2 tbsp Soy sauce
  • 2 tbsp Mirin
  • 1 tsp Sugar
  • 2 tbsp Chopped green onion (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken thigh into small bite-sized pieces.

2

Slice the yellow onion thinly.

3

In a medium bowl, lightly beat the eggs and set aside.

4

In a medium pan over medium heat, bring the dashi stock, soy sauce, mirin, and sugar to a gentle simmer.

5

Add the sliced onions to the pan and simmer for 3-4 minutes, or until the onions are tender and translucent.

6

Add the chicken pieces to the pan, spreading them evenly, and simmer for 5-6 minutes, or until the chicken is fully cooked and tender.

7

Reduce the heat to low. Slowly drizzle the beaten eggs over the chicken and onion mixture in a circular motion. Cover the pan with a lid and cook for 1-2 minutes, or until the eggs are just set but still creamy.

8

Spoon the chicken and egg mixture over bowls of freshly cooked Japanese short-grain rice.

9

Garnish with chopped green onion if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
643
cal
41.8g
protein
72.4g
carbs
18.8g
fat

Nutrition Facts

1 serving (589.0g)
Calories
643
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 382 mg 127%
Sodium 1108 mg 48%
Total Carbohydrate 72.4 g 26%
Dietary Fiber 1.8 g 6%
Total Sugars 8.8 g
Protein 41.8 g 84%
Vitamin D 1.5 mcg 8%
Calcium 83 mg 6%
Iron 2.9 mg 16%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
26.7%%
27.2%%
Fat: 342 cal (27.2%%)
Protein: 335 cal (26.7%%)
Carbs: 581 cal (46.2%%)