Nutrition Facts for Oven roasted potato fries

Oven Roasted Potato Fries

Image of Oven Roasted Potato Fries
Nutriscore Rating: 77/100

Transform your potato game with these irresistibly crispy Oven Roasted Potato Fries! Crafted with simple pantry staples like Russet potatoes, olive oil, and a medley of flavorful spices including garlic powder, paprika, and dried oregano, this recipe is the perfect combination of ease and indulgence. These baked potato fries achieve golden, crunchy perfection in the oven without the need for deep frying, making them a healthier yet equally satisfying option. Perfectly seasoned and optionally garnished with fresh parsley, they’re a crowd-pleasing side dish or snack that’s ready in just 45 minutes. Whether served with ketchup, aioli, or your favorite dipping sauce, these homemade oven fries are sure to become a family favorite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium-sized Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Dried oregano
  • 1 tablespoon Parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil.

2

Wash and scrub the russet potatoes thoroughly. Pat them dry with a clean kitchen towel.

3

Cut the potatoes into thin, even slices or wedges, about 1/4-inch thick for fries. Try to keep them uniform for even cooking.

4

Place the sliced potatoes into a large bowl and drizzle with olive oil. Toss until all the fries are evenly coated.

5

Sprinkle salt, black pepper, garlic powder, paprika, and dried oregano over the potatoes. Mix well to ensure all the slices are evenly seasoned.

6

Spread the seasoned potato slices in a single layer onto the prepared baking sheet, ensuring they do not overlap (for maximum crispiness).

7

Bake in the preheated oven for 15 minutes, then remove the baking sheet and flip the fries over using a spatula. Return to the oven and bake for another 15 minutes, or until the fries are golden brown and crispy.

8

Once baked, remove the fries from the oven and allow them to cool for a minute.

9

Optional: Garnish with chopped parsley for a fresh, herby finish.

10

Serve immediately with your favorite dipping sauce and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1062
cal
20.6g
protein
154.8g
carbs
42.2g
fat

Nutrition Facts

1 serving (744.7g)
Calories
1062
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2459 mg 107%
Total Carbohydrate 154.8 g 56%
Dietary Fiber 13.0 g 46%
Total Sugars 8.2 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 9.1 mg 51%
Potassium 3937 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
7.6%%
35.1%%
Fat: 379 cal (35.1%%)
Protein: 82 cal (7.6%%)
Carbs: 619 cal (57.3%%)