Nutrition Facts for Potato wedgies

Potato Wedgies

Image of Potato Wedgies
Nutriscore Rating: 80/100

Crispy, golden-brown, and bursting with flavor, these homemade Potato Wedgies are a crowd-pleasing alternative to traditional fries. Made with hearty russet potatoes, this recipe keeps the skins on for added texture and nutrients while infusing every wedge with a savory blend of garlic powder, onion powder, smoked paprika, and dried oregano. Tossed in olive oil and baked to perfection, these wedges deliver that satisfying crunch without the excess grease of deep-frying. Finish them with a sprinkle of Parmesan cheese and fresh parsley for a gourmet twist, and serve them warm alongside your favorite dipping sauce or as a versatile side dish. Ready in just 50 minutes, this easy-to-follow recipe is perfect for weeknight dinners, game-day snacks, or anytime cravings strike. With keywords like "crispy potato wedges," "easy baked side dish," and "healthy potato recipes," this dish is as SEO-friendly as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1.5 teaspoons Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Parmesan cheese (optional, for garnish)
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Wash the potatoes thoroughly to remove any dirt. Leave the skins on for extra crispiness and flavor.

3

Cut each potato in half lengthwise, then cut each half into 3 to 4 wedges, depending on the size of the potato.

4

In a large mixing bowl, combine the potato wedges with olive oil, garlic powder, onion powder, smoked paprika, dried oregano, salt, and black pepper. Toss well to coat the potatoes evenly with the seasoning.

5

Arrange the potato wedges in a single layer on the prepared baking sheet. Make sure the wedges are not overlapping to ensure even cooking.

6

Bake the wedges in the preheated oven for 30-35 minutes, flipping them halfway through to ensure both sides are crispy and golden brown.

7

Remove the potato wedges from the oven and let them cool slightly. If desired, sprinkle freshly grated Parmesan cheese and chopped parsley on top for added flavor.

8

Serve the potato wedges warm with your favorite dipping sauce or as a side dish with your main course.

Cooking Tip: Take your time with each step for the best results!
1618
cal
39.9g
protein
271.2g
carbs
45.4g
fat

Nutrition Facts

1 serving (1269.9g)
Calories
1618
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 6 mg 2%
Sodium 2686 mg 117%
Total Carbohydrate 271.2 g 99%
Dietary Fiber 23.2 g 83%
Total Sugars 14.3 g
Protein 39.9 g 80%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 15.8 mg 88%
Potassium 6883 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.6%%
9.7%%
24.7%%
Fat: 408 cal (24.7%%)
Protein: 159 cal (9.7%%)
Carbs: 1084 cal (65.6%%)