Nutrition Facts for Oven rice

Oven Rice

Image of Oven Rice
Nutriscore Rating: 64/100

Elevate your side dish game with this effortlessly delicious Oven Rice recipe! Featuring fragrant basmati rice baked to perfection in a flavorful combination of chicken or vegetable broth, golden sautΓ©ed onions, and garlic, this dish is both comforting and sophisticated. The secret lies in baking the rice in the oven, which ensures perfectly fluffy grains and frees up your stovetop for other dishes. Ready in just 40 minutes with minimal effort, this recipe is ideal for busy weeknights or a crowd-pleasing dinner party addition. Finish with a sprinkle of fresh parsley for a vibrant touch, and serve alongside your favorite entrΓ©es for an instant classic. Tagged with keywords like "baked rice," "easy side dish," and "fluffy oven rice," this recipe brings convenience and flavor together perfectly!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Basmati rice
  • 2 tablespoons Unsalted butter
  • 4 cups Chicken or vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Fresh parsley (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Rinse the basmati rice under cold water until the water runs clear to remove excess starch. Drain well.

3

In a large, oven-safe baking dish, melt the unsalted butter over medium heat on the stovetop (alternatively, use a pan and then transfer to the dish).

4

Add the finely chopped onion to the melted butter. Cook, stirring frequently, for 2-3 minutes until softened.

5

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

6

Add the rinsed and drained rice to the dish. Stir to coat the rice evenly in the butter.

7

Pour in the chicken or vegetable broth, and season with salt and black pepper. Stir to combine.

8

Cover the baking dish tightly with aluminum foil to seal in the steam.

9

Place the dish in the preheated oven and bake for 25-30 minutes, or until the rice is tender and the liquid is fully absorbed.

10

Carefully remove the dish from the oven and let it sit, covered, for 5 minutes to allow the rice to finish steaming.

11

Remove the foil, fluff the rice gently with a fork, and garnish with fresh parsley, if desired.

12

Serve immediately and enjoy your perfectly cooked oven rice!

⚑
Cooking Tip: Take your time with each step for the best results!
805
cal
22.2g
protein
118.3g
carbs
27.7g
fat

Nutrition Facts

1 serving (1515.4g)
Calories
805
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 5816 mg 253%
Total Carbohydrate 118.3 g 43%
Dietary Fiber 4.0 g 14%
Total Sugars 7.0 g
Protein 22.2 g 44%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 7.3 mg 41%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
10.9%%
30.7%%
Fat: 249 cal (30.7%%)
Protein: 88 cal (10.9%%)
Carbs: 473 cal (58.3%%)