Nutrition Facts for Oven crisped chicken
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Oven Crisped Chicken

Image of Oven Crisped Chicken
Nutriscore Rating: 67/100

Transform your weeknight dinners with this irresistible Oven Crisped Chicken recipe, delivering all the crunch of fried chicken without the extra oil! Perfectly seasoned and coated with a flavorful blend of panko breadcrumbs, Parmesan cheese, and a hint of paprika, these baked chicken drumsticks turn golden and crispy right in the oven. With a prep time of just 15 minutes and no frying required, this healthier twist on a classic comfort food is a breeze to make. Serve these crunchy delights with your favorite dipping sauce or alongside roasted veggies for a satisfying, family-friendly meal. Give your taste buds the ultimate treat with this easy, oven-baked chicken recipe today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Chicken drumsticks
  • 1 cup All-purpose flour
  • 1 cup Breadcrumbs (preferably panko)
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 2 tablespoons Milk
  • (for greasing) Olive oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it with olive oil or cooking spray.

2

Pat the chicken drumsticks dry with paper towels. This helps the coating adhere better.

3

In a shallow bowl, mix the flour with salt, pepper, paprika, and garlic powder.

4

In another shallow bowl, whisk the eggs with milk until smooth.

5

In a third shallow bowl, combine breadcrumbs and grated Parmesan cheese.

6

Working one piece at a time, dredge each chicken drumstick in the seasoned flour, shaking off any excess.

7

Dip the floured drumstick into the egg mixture, ensuring it is fully coated.

8

Roll the drumstick in the breadcrumb mixture, pressing gently to adhere the coating evenly.

9

Place the coated drumsticks on the prepared baking sheet, leaving space between each piece.

10

Lightly spray the tops with cooking spray or brush with a small amount of olive oil to help them crisp up in the oven.

11

Bake in the preheated oven for 20 minutes. Flip the drumsticks over using tongs to ensure even cooking, then bake for an additional 20 minutes or until the coating is golden brown and the chicken reaches an internal temperature of 165°F (74°C).

12

Let the chicken rest for 5 minutes before serving. Enjoy your crispy, oven-baked chicken!

Cooking Tip: Take your time with each step for the best results!
651
cal
59.0g
protein
46.4g
carbs
26.0g
fat

Nutrition Facts

1 serving (305.6g)
Calories
651
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 272 mg 91%
Sodium 1055 mg 46%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 2.4 g 9%
Total Sugars 2.7 g
Protein 59.0 g 118%
Vitamin D 0.6 mcg 3%
Calcium 195 mg 15%
Iron 4.9 mg 27%
Potassium 571 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
36.0%%
35.6%%
Fat: 932 cal (35.6%%)
Protein: 944 cal (36.0%%)
Carbs: 742 cal (28.3%%)