Nutrition Facts for Oven barbecued pork chops

Oven Barbecued Pork Chops

Image of Oven Barbecued Pork Chops
Nutriscore Rating: 57/100

Get ready to experience tender, flavor-packed Oven Barbecued Pork Chops, a mouthwatering dish that's both comforting and easy to prepare! This recipe features juicy bone-in pork chops smothered in a rich and tangy homemade barbecue sauce, perfectly seasoned with a blend of brown sugar, apple cider vinegar, paprika, and garlic powder. The secret to their irresistible caramelized crust lies in searing the chops before finishing them in the oven, creating a balance of smokiness and sweetness in every bite. With just 15 minutes of prep time and a simple baking technique, these pork chops are the ultimate weeknight dinner or weekend crowd-pleaser. Serve them with your favorite sides for a hearty, satisfying meal that the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 1 cup barbecue sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C).

2

In a small bowl, mix the barbecue sauce, brown sugar, apple cider vinegar, garlic powder, paprika, onion powder, salt, and black pepper until well combined.

3

Pat the pork chops dry with paper towels, then lightly brush both sides with olive oil and sprinkle with a pinch of salt and pepper.

4

Heat a large oven-safe skillet over medium-high heat. Sear the pork chops for 2-3 minutes on each side until golden brown.

5

Remove the skillet from heat and brush the barbecue sauce mixture generously over both sides of the pork chops.

6

If necessary, transfer the pork chops to a baking dish. Cover the dish tightly with aluminum foil.

7

Bake in the preheated oven for 25 minutes.

8

Remove the foil, spoon some of the sauce over the chops, and then bake uncovered for an additional 10-15 minutes until the internal temperature reaches 145°F (63°C).

9

Let the pork chops rest for 5 minutes before serving. Serve with extra barbecue sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
2541
cal
195.4g
protein
134.8g
carbs
128.1g
fat

Nutrition Facts

1 serving (1133.8g)
Calories
2541
% Daily Value*
Total Fat 128.1 g 164%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 1.6 g
Cholesterol 544 mg 181%
Sodium 5645 mg 245%
Total Carbohydrate 134.8 g 49%
Dietary Fiber 4.2 g 15%
Total Sugars 108.1 g
Protein 195.4 g 391%
Vitamin D 0.0 mcg 0%
Calcium 218 mg 17%
Iron 8.6 mg 48%
Potassium 3301 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
31.6%%
46.6%%
Fat: 1152 cal (46.6%%)
Protein: 781 cal (31.6%%)
Carbs: 539 cal (21.8%%)