Nutrition Facts for Oven baked crispy potato fries

Oven Baked Crispy Potato Fries

Image of Oven Baked Crispy Potato Fries
Nutriscore Rating: 80/100

Transform your snack game with these irresistible Oven Baked Crispy Potato Fries! Made with golden Russet potatoes, a touch of cornstarch for ultimate crunch, and a flavorful blend of garlic powder, paprika, and black pepper, these fries are a healthier alternative to deep-frying without sacrificing texture or taste. The secret lies in soaking the potatoes to remove excess starch and baking them at high heat for a perfectly crispy finish. Customize them with a sprinkle of Parmesan cheese or fresh parsley, and serve them piping hot alongside your favorite dipping sauces. Quick to prepare and a guaranteed crowd-pleaser, these baked fries are the perfect guilt-free indulgence for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Cornstarch
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Optional: Parmesan cheese or fresh parsley for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

2

Peel the potatoes (optional) and cut them into evenly sized fries, about 1/4-inch thick. Keeping the fries uniform in size ensures even cooking.

3

Place the sliced potatoes in a large bowl of cold water and let them soak for 30 minutes. This step removes excess starch and helps to achieve crispier fries.

4

After soaking, drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels.

5

In a large mixing bowl, combine the dried potato slices with olive oil, cornstarch, garlic powder, paprika, salt, and black pepper. Toss until all fries are well coated.

6

Spread the fries in a single layer on the prepared baking sheet, making sure they do not overlap. Overcrowding can lead to soggy fries.

7

Bake in the preheated oven for 15 minutes. Remove the baking sheet and flip the fries with a spatula to ensure even browning.

8

Return the fries to the oven and bake for an additional 15 minutes, or until they are golden brown and crispy.

9

Remove the fries from the oven. Optional: Sprinkle with Parmesan cheese or fresh parsley for added flavor.

10

Serve immediately with your favorite dipping sauce, such as ketchup, aioli, or ranch.

Cooking Tip: Take your time with each step for the best results!
1625
cal
39.5g
protein
273.1g
carbs
45.2g
fat

Nutrition Facts

1 serving (1269.9g)
Calories
1625
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 8 mg 3%
Sodium 2684 mg 117%
Total Carbohydrate 273.1 g 99%
Dietary Fiber 22.2 g 79%
Total Sugars 14.2 g
Protein 39.5 g 79%
Vitamin D 0.1 mcg 0%
Calcium 306 mg 24%
Iron 15.1 mg 84%
Potassium 6820 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.9%%
9.5%%
24.5%%
Fat: 406 cal (24.5%%)
Protein: 158 cal (9.5%%)
Carbs: 1092 cal (65.9%%)