Nutrition Facts for Oven-baked chicken gizzards

Oven-Baked Chicken Gizzards

Image of Oven-Baked Chicken Gizzards
Nutriscore Rating: 70/100

Elevate your appetizer game with these irresistible Oven-Baked Chicken Gizzards, a surprisingly tender and flavorful dish that will win over even the pickiest eaters. Marinated in rich buttermilk to enhance their texture and infused with a bold spice blend of garlic, paprika, chili powder, and onion, these gizzards are then coated in a crispy panko breadcrumb and flour mixture for the perfect golden crunch. Oven-baking creates a healthier alternative to frying while still delivering a satisfying bite. Perfect as a snack or served alongside your favorite dipping sauces, this recipe is a must-try for anyone seeking a unique yet crowd-pleasing way to enjoy chicken gizzards. Easy to prepare and bursting with bold flavors, these baked gizzards are sure to become a staple in your kitchen.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Chicken gizzards
  • 2 cups Buttermilk
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Chili powder
  • 0.5 cup All-purpose flour
  • 0.5 cup Panko breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by cleaning the chicken gizzards thoroughly under cold running water. Trim any excess fat and gristle.

2

In a large bowl, combine the chicken gizzards with the buttermilk. Cover and refrigerate, allowing them to marinate for at least 1 hour or overnight for best results.

3

Preheat your oven to 350°F (175°C).

4

Remove the gizzards from the buttermilk marinade and pat them dry with paper towels.

5

In a small bowl, mix olive oil, garlic powder, onion powder, paprika, salt, black pepper, and chili powder.

6

Toss the dried gizzards in the spice and oil mixture until evenly coated.

7

In a separate bowl, combine the all-purpose flour and panko breadcrumbs.

8

Dredge each gizzard in the flour and breadcrumb mixture, pressing lightly to ensure an even coating on all sides.

9

Arrange the coated gizzards on a baking sheet lined with parchment paper.

10

Bake in the preheated oven for 60 to 90 minutes, turning halfway through, until the gizzards are golden brown and tender.

11

Let the baked gizzards cool slightly before serving. Enjoy them warm as they are or with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1330
cal
106.7g
protein
98.6g
carbs
55.4g
fat

Nutrition Facts

1 serving (1071.0g)
Calories
1330
% Daily Value*
Total Fat 55.4 g 71%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 3.6 g
Cholesterol 1142 mg 381%
Sodium 3380 mg 147%
Total Carbohydrate 98.6 g 36%
Dietary Fiber 4.8 g 17%
Total Sugars 26.0 g
Protein 106.7 g 213%
Vitamin D 6.3 mcg 32%
Calcium 653 mg 50%
Iron 16.7 mg 93%
Potassium 1914 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
32.3%%
37.8%%
Fat: 498 cal (37.8%%)
Protein: 426 cal (32.3%%)
Carbs: 394 cal (29.9%%)