Nutrition Facts for Orzo with shrimp feta cheese and white wine

Orzo with Shrimp Feta Cheese and White Wine

Image of Orzo with Shrimp Feta Cheese and White Wine
Nutriscore Rating: 73/100

Transport your taste buds to the Mediterranean with this vibrant and flavorful recipe for Orzo with Shrimp, Feta Cheese, and White Wine. Perfectly al dente orzo is simmered in a savory combination of dry white wine and chicken broth, soaking up all the delicious juices for a rich base. Succulent shrimp, infused with the aromatic essence of garlic, pairs beautifully with bursts of sweet cherry tomatoes and tangy crumbled feta cheese. A bright finish of lemon zest and fresh parsley takes this dish to the next level. Ideal for weeknight dinners or special occasions, this one-pan masterpiece is ready in just 30 minutes and brings a touch of elegance to your table. Serve it as a hearty main course alongside a crisp green salad or crusty bread for a complete meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Orzo pasta
  • 3 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 1 pound Raw shrimp, peeled and deveined
  • 1 cup Dry white wine
  • 2 cups Chicken broth
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Feta cheese, crumbled
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a pot of salted water to a boil and cook the orzo according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sautΓ© for about 30 seconds until fragrant.

3

Add the shrimp to the skillet, seasoning them with salt and pepper. Cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the remaining tablespoon of olive oil, then stir in the halved cherry tomatoes. Cook for 2-3 minutes until slightly softened.

5

Deglaze the skillet by pouring in the white wine, scraping the bottom of the pan to release any browned bits. Simmer for 2 minutes to reduce slightly.

6

Add the chicken broth to the skillet and bring to a gentle simmer. Stir in the cooked orzo, ensuring it is well coated with the sauce.

7

Return the cooked shrimp to the skillet along with the crumbled feta cheese, lemon zest, and chopped parsley. Gently toss to combine.

8

Cook for another 2-3 minutes until everything is heated through. Adjust seasoning with additional salt and pepper to taste, if necessary.

9

Remove from heat and serve immediately. Garnish with extra parsley and a sprinkle of feta, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2132
cal
159.6g
protein
173.9g
carbs
73.3g
fat

Nutrition Facts

1 serving (1703.6g)
Calories
2132
% Daily Value*
Total Fat 73.3 g 94%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 4.0 g
Cholesterol 957 mg 319%
Sodium 4082 mg 177%
Total Carbohydrate 173.9 g 63%
Dietary Fiber 13.6 g 49%
Total Sugars 12.9 g
Protein 159.6 g 319%
Vitamin D 0.0 mcg 0%
Calcium 1021 mg 79%
Iron 12.5 mg 69%
Potassium 2323 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
32.0%%
33.1%%
Fat: 659 cal (33.1%%)
Protein: 638 cal (32.0%%)
Carbs: 695 cal (34.9%%)