Nutrition Facts for Oriental ramen salad with chicken

Oriental Ramen Salad with Chicken

Image of Oriental Ramen Salad with Chicken
Nutriscore Rating: 74/100

Transform your salad game with this vibrant and crunchy Oriental Ramen Salad with Chicken! Packed with savory shredded chicken, crisp coleslaw mix, and toasted ramen noodles, almonds, and sesame seeds, this recipe delivers a perfect balance of textures and flavors. The tangy, umami-packed dressing made from soy sauce, rice vinegar, sesame oil, and a touch of sugar ties it all together in a deliciously addictive way. Quick to prepare in just 30 minutes, this salad is ideal for potlucks, lunches, or family dinners, offering a refreshing twist on traditional chicken salads. Serve it soon after tossing for a satisfying crunch or let it chill to let the flavors meld beautifully—either way, this dish is sure to become a favorite. Keywords: Oriental Ramen Salad, crunchy chicken salad, toasted ramen recipe, easy salad with chicken, potluck salad idea.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 packs Ramen noodles (uncooked, discard seasoning packet)
  • 2 cups Cooked chicken breast (shredded or diced)
  • 4 cups Coleslaw mix
  • 3 stalks Green onions (sliced thinly)
  • 1 cup Sliced almonds
  • 2 tablespoons Sesame seeds (optional)
  • 4 tablespoons Soy sauce
  • 4 tablespoons Rice vinegar
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Sesame oil
  • 1 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

Break the uncooked ramen noodles into small pieces and spread them out evenly on a baking sheet along with the sliced almonds and sesame seeds.

3

Toast the mixture in the oven for 5-7 minutes, stirring occasionally, until golden brown and fragrant. Remove from the oven and let it cool completely.

4

In a large mixing bowl, combine the cooked chicken, coleslaw mix, and sliced green onions.

5

In a separate bowl, whisk together soy sauce, rice vinegar, granulated sugar, sesame oil, and vegetable oil until the sugar dissolves and the dressing is smooth.

6

Pour the dressing over the salad mixture and toss until well combined.

7

Add the cooled ramen noodle, almond, and sesame seed mixture to the salad and toss lightly to combine, ensuring the crunch remains intact.

8

Serve immediately or refrigerate for up to 2 hours before serving to allow the flavors to meld. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4779
cal
205.0g
protein
206.7g
carbs
360.2g
fat

Nutrition Facts

1 serving (1921.8g)
Calories
4779
% Daily Value*
Total Fat 360.2 g 462%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 146.2 g
Cholesterol 406 mg 135%
Sodium 2818 mg 123%
Total Carbohydrate 206.7 g 75%
Dietary Fiber 42.6 g 152%
Total Sugars 48.1 g
Protein 205.0 g 410%
Vitamin D 0.0 mcg 0%
Calcium 1006 mg 77%
Iron 24.7 mg 137%
Potassium 4063 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
16.8%%
66.3%%
Fat: 3241 cal (66.3%%)
Protein: 820 cal (16.8%%)
Carbs: 826 cal (16.9%%)