Nutrition Facts for Oregon cran applesauce
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Oregon Cran Applesauce

Image of Oregon Cran Applesauce
Nutriscore Rating: 75/100

Capture the vibrant flavors of fall with Oregon Cran Applesauce, a tart and sweet fruit medley perfect for any occasion. This easy homemade applesauce recipe combines the tangy punch of fresh cranberries with the natural sweetness of apples like Granny Smith or Honeycrisp, simmered to perfection with a hint of ground cinnamon and a splash of fresh lemon juice. In just under an hour, you’ll have a velvety-smooth or delightfully chunky sauce that’s as versatile as it is delicious. Use it as a holiday side dish, a topping for pancakes, or a guilt-free dessert. With its striking ruby hue and irresistible flavor, this Cran Applesauce is a show-stopping addition to your table. Plus, it's made with simple ingredients and minimal effort—making it a must-try seasonal recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 medium Apples (such as Granny Smith or Honeycrisp)
  • 2 cups Fresh cranberries
  • 1 cup Water
  • 0.5 cup Granulated sugar
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and dice the apples into small chunks. Set them aside.

2

Rinse the fresh cranberries under cold water and discard any soft or damaged berries.

3

In a large saucepan, combine the diced apples, cranberries, water, and granulated sugar.

4

Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low.

5

Cover the saucepan and simmer for 20-25 minutes, stirring occasionally, until the apples are tender and the cranberries have burst.

6

Stir in the ground cinnamon and fresh lemon juice, mixing well to combine.

7

Use an immersion blender to puree the mixture until smooth, or leave it slightly chunky for a more rustic texture.

8

Allow the Cran Applesauce to cool to room temperature, then transfer it to an airtight container.

9

Chill in the refrigerator for at least 2 hours before serving to enhance the flavors. Serve cold or at room temperature as a side dish or a topping for desserts.

Cooking Tip: Take your time with each step for the best results!
193
cal
0.6g
protein
50.5g
carbs
0.3g
fat

Nutrition Facts

1 serving (308.1g)
Calories
193
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 50.5 g 18%
Dietary Fiber 6.8 g 24%
Total Sugars 37.0 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.3 mg 2%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.1%%
1.4%%
1.5%%
Fat: 18 cal (1.5%%)
Protein: 17 cal (1.4%%)
Carbs: 1215 cal (97.1%%)