Orange Pork Tenderloin Marinade
Infuse your next dinner with bold, zesty flavors using this Orange Pork Tenderloin Marinade recipe! This easy marinade combines the sweetness of freshly squeezed orange juice and honey with the savory tang of soy sauce and aromatic notes of garlic, ginger, and orange zest. A touch of black pepper and cumin adds depth, making every bite of the tender, juicy pork a flavorful delight. Perfect for grilling or roasting, this versatile recipe requires just 10 minutes of prep time and lets the marinade do all the work while it enhances the meat overnight. Whether served with roasted vegetables, a crisp salad, or fluffy rice, this citrusy pork tenderloin is a guaranteed crowd-pleaser for family meals or entertaining.
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Recipe Information
Ingredients
- 1 cup Orange juice (freshly squeezed)
- 0.25 cup Soy sauce
- 0.25 cup Olive oil
- 2 tablespoons Honey
- 3 cloves Garlic (minced)
- 1 teaspoon Fresh ginger (grated)
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Ground cumin
- 1 teaspoon Orange zest
- 1 piece Pork tenderloin (1-1.5 lbs)
Instructions
In a medium mixing bowl, whisk together the orange juice, soy sauce, olive oil, honey, minced garlic, grated fresh ginger, ground black pepper, ground cumin, and orange zest until well combined.
Place the pork tenderloin in a large resealable plastic bag or a shallow dish.
Pour the marinade over the pork tenderloin, ensuring that it is completely coated. Seal the bag or cover the dish with plastic wrap.
Refrigerate the pork tenderloin and allow it to marinate for at least 2 hours or overnight for deeper flavor.
When ready to cook, preheat your oven to 400°F (200°C) or preheat your grill to medium-high heat.
Remove the pork tenderloin from the marinade, letting any excess marinade drip off, and place it on a baking sheet (if using the oven) or directly on the grill.
Cook the pork tenderloin for 25-30 minutes, turning occasionally, until the internal temperature reads 145°F (63°C) using a meat thermometer.
Remove the tenderloin from the heat and let it rest for 5-10 minutes before slicing into medallions.
Serve the sliced pork tenderloin with your favorite sides and enjoy this bright, citrusy dish.
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 639 mg | 28% | |
| Total Carbohydrate | 16.8 g | 6% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 13.6 g | ||
| Protein | 30.1 g | 60% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 25 mg | 2% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 597 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
