Orange Glazed Pork Steaks
Transform your dinner table with the vibrant flavors of Orange Glazed Pork Steaks, a mouthwatering blend of sweet, tangy, and savory. This easy-to-make recipe features tender pork steaks seared to golden perfection and coated in a luscious glaze made from freshly squeezed orange juice, honey, soy sauce, and a hint of garlic and ginger. A touch of orange zest enhances the citrusy aroma, while the thickened glaze clings beautifully to each bite. Ready in just 40 minutes, this dish is perfect for any weeknight meal or special occasion. Serve these juicy pork steaks with fluffy mashed potatoes, steamed vegetables, or fragrant rice to create a complete, satisfying feast that's sure to impress.
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Recipe Information
Ingredients
- 4 pieces Pork steaks
- 1 cup Orange juice
- 3 tablespoons Honey
- 2 tablespoons Soy sauce
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 teaspoon Cornstarch
- 1 tablespoon Water
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Orange zest
- 1 tablespoon Fresh parsley, chopped
Instructions
Season the pork steaks on both sides with salt and black pepper.
Heat the olive oil in a large skillet over medium-high heat.
Sear the pork steaks for 3-4 minutes on each side until golden brown. Transfer the steaks to a plate and set aside.
In the same skillet, reduce the heat to medium and add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.
Add the orange juice, honey, soy sauce, and orange zest to the skillet. Stir well to combine.
Bring the mixture to a simmer and let it cook for 3-4 minutes to reduce slightly.
In a small bowl, mix the cornstarch with water to create a slurry. Gradually stir the slurry into the skillet, allowing the glaze to thicken, about 1-2 minutes.
Return the pork steaks to the skillet and spoon the glaze over them. Let them simmer in the glaze for 8-10 minutes, flipping occasionally, until the pork is fully cooked and the glaze coats the steaks.
Remove the skillet from heat and garnish the pork steaks with fresh parsley.
Serve the orange glazed pork steaks hot with your choice of sides, such as mashed potatoes, rice, or steamed vegetables.
Nutrition Facts
Calories |
2059 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.2 g | 145% | |
| Saturated Fat | 34.4 g | 172% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 474 mg | 158% | |
| Sodium | 2694 mg | 117% | |
| Total Carbohydrate | 85.1 g | 31% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 72.1 g | ||
| Protein | 168.0 g | 336% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 178 mg | 14% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 3225 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
