Orange Glazed Baby Carrots Light
Delight your taste buds with this vibrant and wholesome dish, *Orange Glazed Baby Carrots Light*. Perfectly fork-tender baby carrots are elevated with a simple yet irresistible glaze made from fresh orange juice, a touch of honey, and fragrant zest, creating a naturally sweet and citrusy finish that’s both refreshing and satisfying. A hint of butter lends a silky texture to the glaze, while a sprinkle of black pepper balances the sweetness with a subtle kick. Ready in just 20 minutes, this easy side dish is ideal for weeknight dinners or festive gatherings. Garnish with fresh parsley for added color and a burst of herbaceous flavor. This recipe is a showstopper for those seeking a light, healthy, and flavorful veggie option!
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Recipe Information
Ingredients
- 500 grams Baby carrots
- 120 milliliters Fresh orange juice
- 2 tablespoons Honey
- 1 tablespoon Unsalted butter
- 1 teaspoon Orange zest
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh parsley (optional, for garnish)
Instructions
Rinse and peel the baby carrots if necessary (most store-bought baby carrots are ready to cook).
Place the carrots in a medium-sized saucepan and cover them with enough water to submerge completely.
Add a pinch of salt to the water and bring to a boil over medium-high heat.
Cook the carrots for about 8-10 minutes, or until they are fork-tender. Drain and set aside.
In the same saucepan, melt the unsalted butter over medium heat.
Add the fresh orange juice, honey, and orange zest to the pan, stirring until the mixture is well combined and begins to bubble lightly.
Reduce the heat to low and add the cooked carrots back to the pan, tossing them gently to coat evenly in the orange glaze.
Season the carrots with salt and black pepper to taste, and continue cooking for 2-3 minutes until the glaze thickens slightly and clings to the carrots.
Remove from heat and transfer the glazed carrots to a serving dish.
Optional: Garnish with freshly chopped parsley for a pop of color and extra flavor.
Serve warm and enjoy!
Nutrition Facts
Calories |
616 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 35% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 2164 mg | 94% | |
| Total Carbohydrate | 96.2 g | 35% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 68.2 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 193 mg | 15% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1880 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
