Nutrition Facts for Orange ginger tofu noodles

Orange Ginger Tofu Noodles

Image of Orange Ginger Tofu Noodles
Nutriscore Rating: 73/100

Infused with vibrant citrus and zesty spices, Orange Ginger Tofu Noodles is a flavor-packed recipe perfect for quick weeknight dinners or a refreshing meatless meal. This dish combines crispy, golden tofu coated in cornstarch with tender rice noodles, tossed in a tangy and aromatic sauce made from fresh orange juice, orange zest, grated ginger, garlic, and a touch of maple syrup for natural sweetness. Hints of soy, sesame, and optional Sriracha add depth and heat to the sauce, creating a delightful harmony of sweet, savory, and spicy flavors. Finished with fresh green onions and nutty sesame seeds, this recipe comes together in just 35 minutes and serves as a satisfying vegan dish that’s as nutritious as it is delicious. Perfect for lovers of Asian-inspired noodles, it’s a boldly flavorful crowd-pleaser you’ll make on repeat!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 14 ounces firm tofu
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 3 tablespoons soy sauce
  • 0.5 cup fresh orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon fresh ginger
  • 2 cloves garlic
  • 3 tablespoons maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon sriracha (optional)
  • 8 ounces rice noodles
  • 3 stalks green onions
  • 1 tablespoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Drain the tofu and press it between paper towels or a clean kitchen towel to remove excess moisture. Cut it into 1-inch cubes.

2

In a large bowl, toss the tofu cubes with cornstarch to evenly coat them.

3

Heat the vegetable oil in a non-stick or cast-iron skillet over medium-high heat. Add the tofu and cook until golden and crispy on all sides, about 6-8 minutes. Remove the tofu from the skillet and set aside.

4

In a small bowl, whisk together the soy sauce, orange juice, orange zest, grated fresh ginger, minced garlic, maple syrup, rice vinegar, sesame oil, and sriracha (if using). Set aside.

5

Cook the rice noodles according to the package instructions. Drain and rinse under cold water to prevent sticking.

6

In the same skillet used for the tofu, pour in the prepared sauce and heat over medium heat until it starts to simmer gently.

7

Add the cooked rice noodles to the skillet and toss to coat them evenly with the sauce.

8

Gently fold the crispy tofu back into the skillet, stirring carefully to avoid breaking the tofu pieces. Cook for 2-3 minutes until everything is heated through.

9

Divide the noodles into bowls. Garnish with sliced green onions and sesame seeds before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1301
cal
54.5g
protein
141.9g
carbs
65.1g
fat

Nutrition Facts

1 serving (988.9g)
Calories
1301
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 24.9 g
Cholesterol 0 mg 0%
Sodium 2483 mg 108%
Total Carbohydrate 141.9 g 52%
Dietary Fiber 10.7 g 38%
Total Sugars 57.2 g
Protein 54.5 g 109%
Vitamin D 0.0 mcg 0%
Calcium 694 mg 53%
Iron 8.1 mg 45%
Potassium 1185 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
15.9%%
42.7%%
Fat: 585 cal (42.7%%)
Protein: 218 cal (15.9%%)
Carbs: 567 cal (41.4%%)