Nutrition Facts for Spicy orange tofu

Spicy Orange Tofu

Image of Spicy Orange Tofu
Nutriscore Rating: 73/100

Transform your weeknight dinner routine with this irresistible Spicy Orange Tofu—a bold, flavor-packed dish that’s simultaneously sweet, tangy, and spicy. Perfectly crispy tofu cubes, coated in cornstarch and pan-fried to golden perfection, are tossed in a vibrant homemade orange sauce infused with fresh orange juice, zesty ginger, and a kick of sriracha for just the right amount of heat. This quick and easy recipe comes together in under 40 minutes, making it an ideal choice for busy evenings. Garnished with sliced green onions and sesame seeds, this dish is not only visually stunning but also pairs beautifully with steamed rice or noodles for a complete, satisfying meal. Whether you’re vegan (subbing maple syrup for honey) or just exploring plant-based options, this spicy orange tofu will be your new go-to for mouthwatering Asian-inspired food at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 g firm tofu
  • 4 tbsp cornstarch
  • 3 tbsp neutral oil (like vegetable or canola)
  • 0.5 cup orange juice (freshly squeezed)
  • 3 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 2 tbsp honey (or maple syrup for vegan)
  • 1 tbsp sriracha (or to taste)
  • 2 cloves garlic (minced)
  • 1 tsp ginger (grated)
  • 1 zest of orange
  • 0.25 cup water
  • 1 tbsp cornstarch (for sauce thickening)
  • 2 green onions (sliced for garnish)
  • 1 tbsp sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain the tofu and press it for 15-20 minutes to remove excess water. Then cut it into bite-sized cubes.

2

Place the tofu cubes in a large bowl and toss them with 4 tablespoons of cornstarch until they are evenly coated.

3

Heat 3 tablespoons of neutral oil in a non-stick skillet over medium-high heat. Add the tofu cubes and cook for 3-5 minutes on each side, until golden brown and crispy. Remove from the skillet and set aside.

4

In a medium bowl, whisk together the orange juice, soy sauce, rice vinegar, honey (or maple syrup), sriracha, minced garlic, grated ginger, orange zest, and 1/4 cup of water to make the sauce.

5

Combine 1 tablespoon of cornstarch with a splash of water in a small bowl to make a slurry. Set aside.

6

In the same skillet (wipe it clean if necessary), pour in the orange sauce. Bring it to a simmer over medium heat.

7

Add the cornstarch slurry to the sauce and stir constantly for 1-2 minutes, until the sauce thickens slightly.

8

Return the crispy tofu to the skillet and toss it in the sauce until each cube is evenly coated.

9

Remove from heat and garnish the tofu with sliced green onions and sesame seeds.

10

Serve hot with steamed rice or noodles and your choice of vegetables.

Cooking Tip: Take your time with each step for the best results!
1142
cal
50.5g
protein
106.5g
carbs
65.8g
fat

Nutrition Facts

1 serving (833.5g)
Calories
1142
% Daily Value*
Total Fat 65.8 g 84%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2113 mg 92%
Total Carbohydrate 106.5 g 39%
Dietary Fiber 8.2 g 29%
Total Sugars 53.5 g
Protein 50.5 g 101%
Vitamin D 0.0 mcg 0%
Calcium 769 mg 59%
Iron 8.9 mg 49%
Potassium 1139 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
16.6%%
48.5%%
Fat: 592 cal (48.5%%)
Protein: 202 cal (16.6%%)
Carbs: 426 cal (34.9%%)