Nutrition Facts for Orange butter carrots
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Orange Butter Carrots

Image of Orange Butter Carrots
Nutriscore Rating: 69/100

Elevate your side dish game with these irresistible Orange Butter Carrots! Featuring tender carrots coated in a silky, citrus-infused butter glaze, this recipe strikes the perfect balance between sweet and savory. Fresh orange juice, honey, and a touch of zest lend vibrant, tangy notes, while a hint of black pepper adds subtle warmth. Ready in just 30 minutes, this simple yet sophisticated dish is perfect for busy weeknights or special occasions alike. Garnished with fresh parsley for a pop of color, these glazed carrots are a crowd-pleasing addition to any meal. With seasonal flavors and minimal effort, Orange Butter Carrots are an easy way to brighten your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Carrots
  • 60 grams Unsalted butter
  • 120 ml Fresh orange juice
  • 2 tablespoons Honey
  • 1 teaspoon Orange zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and cut them into even-sized sticks or rounds, approximately 1/4 inch thick.

2

In a large skillet or saucepan, melt the butter over medium heat until it starts to foam.

3

Add the carrots to the pan and toss to coat them evenly in the butter. Sauté for 3-4 minutes, stirring occasionally.

4

Reduce the heat to medium-low and pour in the orange juice. Stir in the honey and orange zest until well combined.

5

Season with salt and ground black pepper. Cover the pan with a lid and let the carrots simmer for 10-12 minutes, or until they are tender but not mushy. Stir occasionally to ensure even cooking.

6

Once the carrots are tender, remove the lid and increase the heat to medium-high. Cook for an additional 2-3 minutes, allowing the glaze to thicken slightly.

7

Remove from heat and transfer the orange butter carrots to a serving dish.

8

Garnish with fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
206
cal
1.6g
protein
23.7g
carbs
12.6g
fat

Nutrition Facts

1 serving (182.5g)
Calories
206
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.2 g
Cholesterol 33 mg 11%
Sodium 331 mg 14%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 3.7 g 13%
Total Sugars 16.8 g
Protein 1.6 g 3%
Vitamin D 0.2 mcg 1%
Calcium 51 mg 4%
Iron 0.5 mg 3%
Potassium 475 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
3.0%%
52.8%%
Fat: 453 cal (52.8%%)
Protein: 25 cal (3.0%%)
Carbs: 380 cal (44.3%%)