Nutrition Facts for Orange banana drink

Orange Banana Drink

Image of Orange Banana Drink
Nutriscore Rating: 73/100

Quench your thirst with this refreshing and vibrant Orange Banana Drink, a perfect fusion of tropical sweetness and citrusy zing! Made with freshly peeled oranges, a ripe banana, a drizzle of honey, and cold water, this creamy and nutrient-packed beverage is a breeze to prepare in just 10 minutes. Toss in a handful of ice cubes for a chilled delight, and don’t forget to garnish with fresh mint leaves for an elegant, aromatic touch. Ideal for breakfast, a mid-day pick-me-up, or a post-workout refresher, this naturally sweetened drink is as flavorful as it is healthy. Whip up this Orange Banana Drink for a sun-kissed smoothie experience that’s sure to brighten your day! Keywords: Orange Banana Drink, tropical smoothie, healthy drinks, quick beverages, nutrient-packed drinks.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 whole Oranges
  • 1 whole Banana
  • 1 tablespoon Honey
  • 1 cup Cold water
  • 4 pieces Ice cubes
  • 2 leaves Fresh mint leaves (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the oranges and remove any seeds to ensure a smooth drink texture.

2

Peel the banana and cut it into smaller chunks for easier blending.

3

In a blender, combine the orange segments, banana pieces, honey, cold water, and ice cubes.

4

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.

5

Taste the drink and add more honey if desired for extra sweetness.

6

Pour the drink into glasses and garnish with fresh mint leaves if desired.

7

Serve immediately and enjoy your Orange Banana Drink!

⚑
Cooking Tip: Take your time with each step for the best results!
307
cal
3.4g
protein
77.0g
carbs
0.7g
fat

Nutrition Facts

1 serving (759.0g)
Calories
307
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 77.0 g 28%
Dietary Fiber 7.8 g 28%
Total Sugars 58.1 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 0.5 mg 3%
Potassium 834 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.9%%
4.1%%
1.9%%
Fat: 6 cal (1.9%%)
Protein: 13 cal (4.1%%)
Carbs: 308 cal (93.9%%)