Orange Balsamic Glazed Chicken
Elevate your dinner game with Orange Balsamic Glazed Chicken – a tantalizing combination of sweet and tangy flavors that will leave your taste buds craving more. This quick and elegant recipe features juicy, pan-seared chicken breasts coated in a glossy glaze made from freshly squeezed orange juice, rich balsamic vinegar, floral honey, and zesty orange peel. The addition of garlic and a hint of thyme brings depth and complexity to every bite, making this dish both comforting and sophisticated. Perfect for busy weeknights or intimate gatherings, this recipe is ready in just 40 minutes and pairs beautifully with roasted vegetables, fluffy rice, or a crisp green salad. Impress your family or guests with a restaurant-worthy dish that's simple to prepare but bursting with flavor.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.5 cup orange juice (freshly squeezed preferred)
- 0.25 cup balsamic vinegar
- 2 tablespoons honey
- 2 cloves garlic cloves (minced)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon orange zest
- 1 teaspoon fresh thyme leaves (optional, for garnish)
Instructions
Pat the chicken breasts dry with paper towels and season both sides evenly with salt and black pepper.
In a small bowl, whisk together the orange juice, balsamic vinegar, honey, minced garlic, and orange zest. Set aside.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts and sear for about 2-3 minutes per side until golden brown. Remove chicken from the skillet and set aside.
In the same skillet, reduce the heat to medium, and pour in the orange balsamic mixture. Stir well and let it simmer for 2-3 minutes until slightly thickened.
Return the chicken breasts to the skillet, ensuring they are coated with the glaze. Cover the skillet with a lid and cook for 15-20 minutes, flipping the chicken halfway through, until the internal temperature reaches 165°F (74°C).
Remove the lid and allow the glaze to thicken slightly for an additional 1-2 minutes if needed, spooning the glaze over the chicken as it cooks.
Transfer the chicken to a serving plate, drizzle with extra glaze, and garnish with fresh thyme leaves if desired. Serve hot with your choice of sides, such as roasted vegetables or rice.
Nutrition Facts
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 17% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 619 mg | 27% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 13.5 g | ||
| Protein | 54.4 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 547 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
