Grilled Citrus Chicken
Elevate your grilling game with this vibrant and flavorful Grilled Citrus Chicken recipe, a perfect balance of tangy and savory goodness. Juicy boneless, skinless chicken breasts are marinated in a zesty blend of freshly squeezed orange, lemon, and lime juices, combined with olive oil, minced garlic, and a touch of honey for natural sweetness. Infused with aromatic parsley, warm paprika, and an optional hint of red chili flakes, this easy-to-make dish delivers a punch of bold, sunny flavors with every bite. Ideal for summer barbecues or weeknight dinners, this quick-to-prepare chicken grills to perfection in under 20 minutes, resulting in tender, smoky, and citrus-kissed perfection. Serve with your favorite sides, like grilled vegetables or a crisp green salad, for a wholesome, crowd-pleasing meal. Keywords: grilled citrus chicken, easy grilled chicken recipe, citrus marinade, summer grilling recipes.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 0.5 cup Orange juice (freshly squeezed preferred)
- 0.25 cup Lemon juice (freshly squeezed preferred)
- 0.25 cup Lime juice (freshly squeezed preferred)
- 3 tablespoons Olive oil
- 4 cloves Garlic cloves (minced)
- 2 tablespoons Honey
- 2 tablespoons Fresh parsley (chopped)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Ground paprika
- 0.25 teaspoon Red chili flakes (optional, for heat)
Instructions
Begin by preparing the marinade. In a medium mixing bowl, whisk together the orange juice, lemon juice, lime juice, and olive oil.
Add the minced garlic, honey, chopped parsley, salt, black pepper, paprika, and red chili flakes (if using), and mix well until all the ingredients are combined.
Place the chicken breasts in a large, resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, then refrigerate for at least 2 hours or up to 8 hours for maximum flavor.
When ready to cook, preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade and let any excess liquid drip off. Discard the marinade.
Place the chicken breasts on the preheated grill. Cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (measured with a meat thermometer) and the chicken is cooked through.
Remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, ensuring moist and tender chicken.
Serve the grilled citrus chicken garnished with additional chopped parsley and lemon slices, if desired. Enjoy with your favorite side dishes like grilled vegetables, rice, or a fresh salad.
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 617 mg | 27% | |
| Total Carbohydrate | 15.4 g | 6% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 11.8 g | ||
| Protein | 54.7 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 587 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
