Nutrition Facts for Orange and tahini dressing

Orange and Tahini Dressing

Image of Orange and Tahini Dressing
Nutriscore Rating: 58/100

Brighten up your salads, grain bowls, or roasted veggies with this luscious Orange and Tahini Dressing—a quick and easy recipe that packs a punch of flavor in just 5 minutes! Featuring the zesty sweetness of fresh orange juice, the nutty creaminess of tahini, and a hint of maple syrup for natural sweetness, this versatile dressing is balanced by tangy lemon juice and the warm depth of minced garlic. A touch of olive oil adds richness, while a pinch of salt and pepper enhances every note. Perfect for Mediterranean, Middle Eastern, or plant-based dishes, this smooth and creamy dressing can be customized with a splash of water to achieve the ideal consistency. Whether you're drizzling it over fresh greens or using it as a dip, this orange and tahini dressing is a healthy, homemade alternative that’s sure to elevate your meals.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons Fresh orange juice
  • 3 tablespoons Tahini
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 unit Garlic clove, minced
  • 2 teaspoons Maple syrup
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the orange juice, tahini, and olive oil.

2

Add the lemon juice, minced garlic, and maple syrup to the bowl.

3

Sprinkle in the salt and ground black pepper.

4

Whisk the ingredients together until the mixture becomes smooth and creamy. If it seems too thick, gradually add water, 1 tablespoon at a time, until the desired consistency is reached.

5

Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.

6

Transfer the dressing to a jar or airtight container and refrigerate for up to 5 days. Shake or stir before serving.

Cooking Tip: Take your time with each step for the best results!
628
cal
10.4g
protein
23.7g
carbs
55.6g
fat

Nutrition Facts

1 serving (194.1g)
Calories
628
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1232 mg 54%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 5.3 g 19%
Total Sugars 14.1 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 3487 mg 268%
Iron 16071.9 mg 89288%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
6.5%%
78.6%%
Fat: 500 cal (78.6%%)
Protein: 41 cal (6.5%%)
Carbs: 94 cal (14.9%%)