Nutrition Facts for Tasty tahini sauce

Tasty Tahini Sauce

Image of Tasty Tahini Sauce
Nutriscore Rating: 67/100

Creamy, nutty, and zesty, this Tasty Tahini Sauce is a versatile kitchen staple that comes together in just 5 minutes! Made with wholesome ingredients like tahini, fresh lemon juice, and a touch of garlic, it boasts a smooth, velvety texture and a rich flavor profile complemented by aromatic ground cumin and a drizzle of olive oil. Customizable to your desired thickness, this quick and easy recipe offers endless possibilitiesβ€”use it as a salad dressing, a dip for veggies, or a flavorful spread for sandwiches and wraps. Garnish with paprika or parsley for an extra burst of color and enjoy a nutrient-packed addition to any meal! Plant-based, gluten-free, and utterly delicious, this tahini sauce is sure to elevate your culinary creations.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup tahini
  • 2 tablespoons lemon juice
  • 1 large garlic clove
  • 4 tablespoons water
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon optional paprika or parsley (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the garlic clove and finely mince it, or use a garlic press for ease.

2

In a medium-sized bowl, whisk together the tahini and lemon juice until smooth and creamy.

3

Add the minced garlic, ground cumin, salt, and black pepper. Stir well to combine.

4

Gradually add water, one tablespoon at a time, whisking constantly. The mixture will first thicken and then loosen into a pourable sauce. Adjust the consistency to your preference (add more water for a thinner sauce).

5

Whisk in the olive oil for extra creaminess and flavor.

6

Taste the sauce and adjust seasoning if needed, adding more salt, pepper, or lemon juice to suit your taste.

7

If desired, garnish with a sprinkle of paprika or freshly chopped parsley for a pop of color before serving.

8

Serve immediately as a dipping sauce, drizzle over salads or grilled vegetables, or use as a spread for wraps and sandwiches. Store leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
961
cal
26.4g
protein
21.9g
carbs
87.2g
fat

Nutrition Facts

1 serving (231.6g)
Calories
961
% Daily Value*
Total Fat 87.2 g 112%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 724 mg 31%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 13.5 g 48%
Total Sugars 0.8 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 9285 mg 714%
Iron 42858.4 mg 238102%
Potassium 557 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
10.8%%
80.2%%
Fat: 784 cal (80.2%%)
Protein: 105 cal (10.8%%)
Carbs: 87 cal (9.0%%)