Nutrition Facts for Onion teriyaki burgers

Onion Teriyaki Burgers

Image of Onion Teriyaki Burgers
Nutriscore Rating: 64/100

Juicy, flavorful, and irresistibly savory, these Onion Teriyaki Burgers are a gourmet twist on a classic cookout favorite. Featuring perfectly seasoned ground beef infused with teriyaki sauce, soy sauce, and a hint of garlic, these patties are cooked to perfection and topped with rich, golden caramelized onions. Nestled in toasted burger buns with crisp lettuce, ripe tomato slices, and a creamy layer of mayonnaise, each bite delivers a mouthwatering blend of sweet, tangy, and umami flavors. This quick and easy recipe, ready in just 35 minutes, is a crowd-pleaser that’s perfect for weeknight dinners or weekend barbecues. Skip the drive-thru and enjoy a restaurant-quality burger at home!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground beef
  • 0.25 cup teriyaki sauce
  • 1 large yellow onion
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt
  • 4 burger buns
  • 1 tablespoon butter
  • 4 lettuce leaves
  • 4 tomato slices
  • 0.25 cup mayonnaise
  • 1 tablespoon vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and thinly slice the yellow onion.

2

In a large skillet, add 1 tablespoon of butter over medium heat. Once melted, add the sliced onion and cook for 10-12 minutes, stirring occasionally, until caramelized. Remove from heat and set aside.

3

In a mixing bowl, combine the ground beef, teriyaki sauce, soy sauce, garlic powder, salt, and black pepper. Mix gently until evenly combined, being careful not to overwork the beef.

4

Divide the beef mixture into 4 equal portions and shape into burger patties about ΒΎ-inch thick. Use your thumb to gently press a shallow indentation in the center of each patty to help them cook evenly.

5

Heat 1 tablespoon of vegetable oil in a skillet or grill pan over medium-high heat. Once hot, add the burger patties and cook for 4-5 minutes per side, or until they reach your desired level of doneness.

6

While the patties are cooking, lightly toast the burger buns in a separate dry skillet or under the broiler for 1-2 minutes until just golden.

7

Assemble the burgers: Spread a thin layer of mayonnaise on the bottom half of each bun. Add a lettuce leaf and a tomato slice. Place the cooked burger patty on top, followed by a generous topping of caramelized onions. Finish with the top half of the bun.

8

Serve immediately with your favorite side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
2236
cal
95.3g
protein
121.9g
carbs
152.4g
fat

Nutrition Facts

1 serving (1016.2g)
Calories
2236
% Daily Value*
Total Fat 152.4 g 195%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 8.8 g
Cholesterol 393 mg 131%
Sodium 2978 mg 129%
Total Carbohydrate 121.9 g 44%
Dietary Fiber 8.2 g 29%
Total Sugars 25.8 g
Protein 95.3 g 191%
Vitamin D 0.1 mcg 0%
Calcium 251 mg 19%
Iron 13.6 mg 76%
Potassium 1824 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
17.0%%
61.2%%
Fat: 1371 cal (61.2%%)
Protein: 381 cal (17.0%%)
Carbs: 487 cal (21.8%%)