Nutrition Facts for Caramelised onion tart
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Caramelised Onion Tart

Image of Caramelised Onion Tart
Nutriscore Rating: 53/100

Delight your taste buds with this elegant Caramelised Onion Tart, a perfect balance of sweet, savory, and buttery goodness. Featuring a flaky homemade pastry crust, this tart is generously layered with golden, slow-cooked caramelised onions enhanced by a hint of balsamic vinegar, brown sugar, and fresh thyme. Topped with creamy crème fraîche and nutty Gruyère cheese, it bakes to perfection for a golden, bubbly finish. Whether you're hosting a sophisticated brunch or craving a comforting yet refined dinner, this tart is an irresistible crowd-pleaser. Simple ingredients, bold flavors, and a rich, caramelized twist make every bite unforgettable. Perfect for entertaining or a cozy night in, this easy yet stylish recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams all-purpose flour
  • 100 grams unsalted butter
  • 3 tablespoons cold water
  • 2 tablespoons olive oil
  • 4 medium onions (thinly sliced)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 100 grams crème fraîche
  • 100 grams grated Gruyère cheese
  • 1 unit egg yolk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 190°C (375°F).

2

To make the crust, combine the all-purpose flour and a pinch of salt in a bowl. Add the unsalted butter, and use your fingertips to rub it into the flour until the mixture resembles breadcrumbs.

3

Stir in the cold water, one tablespoon at a time, until the dough comes together. Form it into a disc, wrap in cling film, and refrigerate for 15 minutes.

4

While the dough chills, heat the olive oil in a large pan over medium heat. Add the sliced onions and cook for 15-20 minutes, stirring occasionally, until softened and golden brown.

5

Stir in the balsamic vinegar, brown sugar, thyme leaves, salt, and black pepper. Cook for another 2-3 minutes until the onions are glossy and caramelised. Remove from heat and set aside to cool slightly.

6

Roll out the chilled dough on a floured surface to fit a 9-inch tart tin. Transfer the dough to the tin and press it into the edges. Trim any excess dough.

7

Prick the base of the pastry with a fork, line it with baking parchment, and fill with baking beans or rice. Blind bake for 10 minutes, then remove the parchment and beans, and bake for another 5 minutes.

8

Allow the crust to cool slightly. Spread the crème fraîche evenly over the base of the tart.

9

Top with the caramelised onions and sprinkle with the grated Gruyère cheese.

10

In a small bowl, beat the egg yolk and brush it over the edges of the tart crust for a golden finish.

11

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly, and the crust is golden brown.

12

Remove from the oven and let cool for 5 minutes before serving. Slice into portions and enjoy!

Cooking Tip: Take your time with each step for the best results!
468
cal
10.6g
protein
36.5g
carbs
31.0g
fat

Nutrition Facts

1 serving (177.2g)
Calories
468
% Daily Value*
Total Fat 31.0 g 40%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 403 mg 18%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 2.1 g 8%
Total Sugars 6.6 g
Protein 10.6 g 21%
Vitamin D 0.3 mcg 2%
Calcium 224 mg 17%
Iron 1.8 mg 10%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
9.1%%
59.7%%
Fat: 1677 cal (59.7%%)
Protein: 256 cal (9.1%%)
Carbs: 878 cal (31.2%%)