Omelet Scramble
Brighten up your breakfast routine with this quick and flavorful Omelet Scramble—a delightful twist on the classic omelet, combining the creaminess of scrambled eggs with the hearty textures of your favorite fillings. This 15-minute recipe features fluffy eggs whisked with a touch of milk for extra richness, gently folded with melty cheddar cheese, savory diced ham, and vibrant fresh spinach. The dish is cooked to soft, glossy perfection in butter, ensuring every bite is decadently satisfying. Finished with an optional sprinkle of fresh parsley for a fragrant garnish, this versatile dish pairs wonderfully with toast, avocado, or fresh fruit for a complete and nourishing breakfast or brunch. Perfect for busy mornings or relaxed weekend dining, this easy-to-make recipe serves two and is sure to become a household favorite.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 4 large eggs
- 2 tablespoons whole milk
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon unsalted butter
- 0.5 cup shredded cheddar cheese
- 0.5 cup diced cooked ham
- 0.5 cup chopped fresh spinach
- 1 tablespoon chopped fresh parsley (optional for garnish)
Instructions
In a medium bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until fully combined and slightly frothy.
Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.
Pour the egg mixture into the pan and let it sit undisturbed for 30-40 seconds, allowing the bottom to set slightly.
Using a spatula, gently stir and scrape the eggs from the edges towards the center, creating soft curds.
When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese, diced ham, and chopped spinach evenly over the eggs.
Continue gently stirring and folding the mixture until the eggs are fully cooked but still soft and slightly glossy. Avoid overcooking as the eggs will continue to firm up off the heat.
Remove the skillet from the heat and allow the scramble to rest for 1 minute before serving.
Garnish with chopped parsley if desired, and serve immediately with toast, avocado, or fresh fruit on the side.
Nutrition Facts
Calories |
402 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 14.3 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 1536 mg | 67% | |
| Total Carbohydrate | 4.8 g | 2% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 3.0 g | ||
| Protein | 32.5 g | 65% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 292 mg | 22% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 419 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
