Nutrition Facts for Olives italian style

Olives Italian Style

Image of Olives Italian Style
Nutriscore Rating: 58/100

Transform your appetizer game with "Olives Italian Style," a quick and flavorful recipe that brings authentic Mediterranean flair to your table. This vibrant dish combines a medley of cocktail olives infused with the warm, aromatic flavors of extra virgin olive oil, fresh rosemary, thyme, and golden garlic. A hint of heat from red chili flakes, the brightness of lemon zest, and a sprinkle of fresh parsley take these olives to the next level. Ready in just 15 minutes, this easy yet elegant recipe is perfect as a starter for dinner parties, a centerpiece on your antipasto platter, or a savory snack paired with crusty bread and wine. Versatile, delicious, and irresistibly Italian, this dish is a must-try for olive lovers everywhere!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 g Mixed cocktail olives
  • 60 ml Extra virgin olive oil
  • 2 pieces Fresh rosemary sprigs
  • 2 pieces Fresh thyme sprigs
  • 2 pieces Fresh garlic cloves, thinly sliced
  • 0.5 tsp Red chili flakes
  • 1 tbsp Lemon zest
  • 0.25 tsp Cracked black pepper
  • 1 tbsp Fresh parsley, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the mixed olives under cold water to remove any excess brine, then pat them dry with a paper towel.

2

In a medium-sized skillet, heat the extra virgin olive oil over medium-low heat.

3

Add the rosemary sprigs, thyme sprigs, and sliced garlic to the skillet. Sauté gently for 1-2 minutes until the garlic turns golden and fragrant, being careful not to burn it.

4

Stir in the red chili flakes and cracked black pepper, cooking for an additional 30 seconds to release their aromatics.

5

Add the mixed olives to the skillet and toss them in the seasoned oil. Cook for 2-3 minutes, stirring occasionally, to warm the olives and infuse them with the flavors.

6

Remove the skillet from the heat and stir in the lemon zest and freshly chopped parsley.

7

Transfer the olives to a serving bowl or platter. Serve warm or at room temperature as part of an antipasto board, alongside crusty bread, or as a standalone snack.

Cooking Tip: Take your time with each step for the best results!
1336
cal
0.9g
protein
39.0g
carbs
139.5g
fat

Nutrition Facts

1 serving (580.6g)
Calories
1336
% Daily Value*
Total Fat 139.5 g 179%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8004 mg 348%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 18.8 g 67%
Total Sugars 0.2 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 7.6 mg 42%
Potassium 269 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
0.3%%
88.7%%
Fat: 1255 cal (88.7%%)
Protein: 3 cal (0.3%%)
Carbs: 156 cal (11.0%%)