Nutrition Facts for Olive encrusted lamb racks

Olive Encrusted Lamb Racks

Image of Olive Encrusted Lamb Racks
Nutriscore Rating: 51/100

Elevate your dining experience with these flavorful Olive Encrusted Lamb Racks, a showstopping centerpiece for any special occasion. Tender, juicy racks of lamb are generously coated in a savory crust made from kalamata olives, garlic, fresh rosemary, thyme, lemon zest, and Parmesan cheese, delivering a burst of Mediterranean-inspired flavors in every bite. A layer of Dijon mustard ensures the crust adheres beautifully while adding a zesty undertone. Perfectly roasted to medium-rare, this dish combines succulent meat with a crunchy, golden topping for an irresistible texture contrast. Serve alongside roasted vegetables or a vibrant arugula salad for a sophisticated and unforgettable meal. With just 20 minutes of prep time and a short roast in the oven, this recipe offers gourmet quality without the fuss.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 rack of lamb (8 ribs each)
  • 1 cup kalamata olives, pitted
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 cup breadcrumbs (preferably panko)
  • 1 cup Parmesan cheese, grated
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons Dijon mustard
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil or parchment paper.

2

Trim any excess fat or silver skin from the lamb racks. Season them with sea salt and freshly ground black pepper on all sides.

3

In a food processor, combine the kalamata olives, garlic, rosemary, thyme, breadcrumbs, Parmesan cheese, olive oil, and lemon zest. Pulse until the mixture forms a coarse paste.

4

Brush the meaty side of each lamb rack generously with Dijon mustard. This will help the olive mixture adhere to the meat.

5

Press the olive mixture firmly onto the mustard-brushed side of the lamb racks, ensuring an even coating.

6

Place the lamb racks bone-side down on the prepared baking sheet. Cover the exposed rib bones with aluminum foil to prevent charring.

7

Roast the lamb racks in the preheated oven for 25-30 minutes, or until the internal temperature reads 130°F (54°C) for medium-rare using a meat thermometer. Adjust cooking time for desired doneness.

8

Let the lamb rest for 10 minutes after removing it from the oven. This allows the juices to redistribute, ensuring tender and juicy meat.

9

Carve the racks into individual chops and serve immediately. Pair with roasted vegetables or a fresh arugula salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3761
cal
171.0g
protein
105.6g
carbs
307.6g
fat

Nutrition Facts

1 serving (1432.1g)
Calories
3761
% Daily Value*
Total Fat 307.6 g 394%
Saturated Fat 107.5 g 538%
Polyunsaturated Fat 0.0 g
Cholesterol 580 mg 193%
Sodium 9432 mg 410%
Total Carbohydrate 105.6 g 38%
Dietary Fiber 14.9 g 53%
Total Sugars 8.9 g
Protein 171.0 g 342%
Vitamin D 0.0 mcg 0%
Calcium 1273 mg 98%
Iron 20.0 mg 111%
Potassium 1571 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
17.7%%
71.4%%
Fat: 2768 cal (71.4%%)
Protein: 684 cal (17.7%%)
Carbs: 422 cal (10.9%%)