Nutrition Facts for Roasted rack of lamb

Roasted Rack of Lamb

Image of Roasted Rack of Lamb
Nutriscore Rating: 51/100

Elevate your next dinner party with this show-stopping Roasted Rack of Lamb, a perfect balance of elegance and ease. Featuring tender, Frenched racks of lamb coated in a savory blend of fresh rosemary, thyme, minced garlic, Dijon mustard, and olive oil, this recipe offers a herbaceous crust bursting with flavor. Optionally enrobe it in crispy breadcrumbs for added texture, then roast to juicy perfection in just 25 minutes. This gourmet dish requires minimal prep time yet leaves a lasting impression, making it ideal for special occasions or a refined weeknight meal. Serve these beautifully seared lamb chops alongside your favorite sides for a restaurant-quality experience at home. Keywords: roasted rack of lamb, herb-crusted lamb, dinner party recipes, elegant lamb chops, easy gourmet recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 rack of lamb (8 ribs, Frenched)
  • 2 tablespoons fresh rosemary, finely chopped
  • 2 tablespoons fresh thyme, finely chopped
  • 4 garlic cloves, minced
  • 3 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper, freshly ground
  • 1 cup breadcrumbs (optional, for coating)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 450°F (232°C). Line a baking sheet with foil for easy cleanup.

2

Trim any excess fat from the racks of lamb and pat them dry with paper towels.

3

Season the racks generously with salt and black pepper on all sides. Set them aside.

4

In a small bowl, combine the rosemary, thyme, minced garlic, Dijon mustard, and olive oil. Mix well to form a paste.

5

Apply the herb mixture evenly to the meat side of each rack of lamb, pressing gently to adhere.

6

If using breadcrumbs, spread them onto a plate and press the coated racks into the crumbs until thoroughly coated.

7

Place the lamb racks, bone side down, on the prepared baking sheet.

8

Roast in the preheated oven for 20-25 minutes, or until an instant-read thermometer inserted into the thickest part of the meat registers 125°F (51°C) for medium-rare.

9

Remove from the oven, cover loosely with foil, and let the lamb rest for 10 minutes before carving.

10

Slice between the bones to separate into individual chops and serve. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3073
cal
133.0g
protein
86.7g
carbs
243.1g
fat

Nutrition Facts

1 serving (1125.3g)
Calories
3073
% Daily Value*
Total Fat 243.1 g 312%
Saturated Fat 85.6 g 428%
Polyunsaturated Fat 2.7 g
Cholesterol 500 mg 167%
Sodium 6958 mg 303%
Total Carbohydrate 86.7 g 32%
Dietary Fiber 5.7 g 20%
Total Sugars 8.0 g
Protein 133.0 g 266%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 15.2 mg 84%
Potassium 1442 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
17.3%%
71.3%%
Fat: 2187 cal (71.3%%)
Protein: 532 cal (17.3%%)
Carbs: 346 cal (11.3%%)