Nutrition Facts for Lamb with mustard glaze

Lamb with Mustard Glaze

Image of Lamb with Mustard Glaze
Nutriscore Rating: 52/100

Elevate your dinner table with this irresistible Lamb with Mustard Glaze, a show-stopping main dish packed with bold yet balanced flavors. This recipe features a succulent rack of lamb coated in a zesty blend of Dijon mustard, whole-grain mustard, honey, garlic, rosemary, and a touch of lemon zest, creating a savory-sweet glaze that perfectly complements the rich lamb. A crispy panko breadcrumb crust adds delightful texture, while roasting ensures a tender, juicy interior. Ready in just 45 minutes, this elegant dish is easy enough for weeknight cooking yet sophisticated enough for special occasions. Serve these perfectly roasted lamb chops alongside roasted vegetables or creamy mashed potatoes for a meal that’s as satisfying as it is stunning. Perfect for fans of lamb recipes, mustard glazes, and elevated yet approachable meals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 rack lamb rack (about 8 ribs or 1.5 pounds)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons whole-grain mustard
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon zest
  • 0.5 cup panko breadcrumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil and place a wire rack on top.

2

Trim excess fat from the lamb rack, if necessary, and pat it dry with paper towels.

3

In a small bowl, whisk together the Dijon mustard, whole-grain mustard, honey, olive oil, minced garlic, fresh rosemary, salt, black pepper, and lemon zest until well combined.

4

Rub the mustard mixture evenly over the entire surface of the lamb rack, making sure to coat both sides.

5

Press the panko breadcrumbs gently onto the glazed lamb rack, ensuring an even layer for a crispy crust.

6

Place the lamb rack on the prepared wire rack, bone side up. Let it sit at room temperature for 10 minutes to absorb the flavors.

7

Roast the lamb in the preheated oven for 25-30 minutes, or until the internal temperature reaches 130Β°F (54Β°C) for medium-rare. Use a meat thermometer for accuracy.

8

Remove the lamb from the oven, tent loosely with aluminum foil, and let it rest for 10 minutes to allow the juices to redistribute.

9

Slice the lamb rack between the bones into individual chops and serve immediately. Pair with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1463
cal
61.7g
protein
43.4g
carbs
119.2g
fat

Nutrition Facts

1 serving (622.2g)
Calories
1463
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 37.7 g 189%
Polyunsaturated Fat 2.7 g
Cholesterol 210 mg 70%
Sodium 4058 mg 176%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 3.2 g 11%
Total Sugars 19.6 g
Protein 61.7 g 123%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 6.8 mg 38%
Potassium 660 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
16.5%%
71.8%%
Fat: 1072 cal (71.8%%)
Protein: 246 cal (16.5%%)
Carbs: 173 cal (11.6%%)