Nutrition Facts for Lambcarre provencale

Lambcarre Provencale

Image of Lambcarre Provencale
Nutriscore Rating: 46/100

Elevate your next dinner party with the refined elegance of Lambcarre Provençale, a French-inspired centerpiece that's as flavorful as it is stunning. This recipe features a tender rack of lamb, beautifully enrobed in a fragrant herb crust made with fresh rosemary, thyme, parsley, and Dijon mustard. A golden layer of buttery breadcrumbs adds a delightful crunch, perfectly complementing the succulence of the lamb. Searing the meat first locks in its juices, while a quick roast in the oven ensures a juicy, melt-in-your-mouth texture. Ready in under an hour, this show-stopping dish is ideal for special occasions or gourmet weeknight dinners. Serve with roasted vegetables or a creamy potato gratin for a meal that’s nothing short of extraordinary. Keywords: Lambcarre Provençale recipe, herb-crusted lamb rack, elegant dinner party dish, French-inspired lamb.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 piece rack of lamb (8 ribs, frenched)
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons Dijon mustard
  • 1 cup breadcrumbs
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons unsalted butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Trim any excess fat from the lamb rack and season it with sea salt and freshly ground black pepper on all sides.

3

Heat 1 tablespoon of olive oil in a large oven-proof skillet over medium-high heat. Sear the lamb rack for 2-3 minutes on each side until browned. Remove the lamb and set aside.

4

In a small bowl, mix the minced garlic, rosemary, thyme, parsley, Dijon mustard, and the remaining 1 tablespoon of olive oil to create a herb paste.

5

Brush the seared lamb rack evenly with the herb paste.

6

Press the breadcrumbs onto the lamb, ensuring an even coating over the herb paste.

7

Drizzle the melted butter over the breadcrumb crust to help it crisp up during cooking.

8

Place the lamb rack in the skillet (or transfer to a roasting pan if needed) and roast in the preheated oven for 20-25 minutes for medium-rare, or adjust cooking time based on your preferred doneness level (use a meat thermometer for accuracy: 125°F/52°C for medium-rare, 135°F/57°C for medium).

9

Remove the lamb from the oven and let it rest for 5-10 minutes, tented loosely with aluminum foil, allowing the juices to redistribute.

10

Slice the rack into individual chops and serve warm.

Cooking Tip: Take your time with each step for the best results!
2086
cal
76.4g
protein
88.3g
carbs
162.8g
fat

Nutrition Facts

1 serving (668.6g)
Calories
2086
% Daily Value*
Total Fat 162.8 g 209%
Saturated Fat 60.1 g 300%
Polyunsaturated Fat 2.7 g
Cholesterol 312 mg 104%
Sodium 4915 mg 214%
Total Carbohydrate 88.3 g 32%
Dietary Fiber 5.3 g 19%
Total Sugars 7.7 g
Protein 76.4 g 153%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 10.9 mg 61%
Potassium 746 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
14.4%%
69.0%%
Fat: 1465 cal (69.0%%)
Protein: 305 cal (14.4%%)
Carbs: 353 cal (16.6%%)