Nutrition Facts for Old fashioned meat loaf iii

Old Fashioned Meat Loaf Iii

Image of Old Fashioned Meat Loaf Iii
Nutriscore Rating: 61/100

Savor the comforting flavors of classic home cooking with this **Old Fashioned Meat Loaf III** recipe, a nostalgic dish that’s both hearty and satisfying. Made with tender ground beef, a medley of seasonings, and a perfectly balanced glaze of ketchup, brown sugar, and yellow mustard, this meatloaf delivers the ideal combination of savory and sweet. The addition of finely chopped onion, breadcrumbs, and Worcestershire sauce adds depth, while the homemade glaze caramelizes beautifully in the oven, creating a rich, flavorful crust. Ready in just over an hour, this easy-to-make recipe is perfect for busy weeknights or cozy family dinners. Slice it up and serve alongside buttery mashed potatoes or roasted vegetables for a truly comforting meal. Whether you're recreating a childhood favorite or introducing this timeless dish to your family, this recipe is sure to become a go-to classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds ground beef
  • 1 medium onion, finely chopped
  • 2 large egg
  • 0.75 cup milk
  • 1 cup breadcrumbs
  • 0.33 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons brown sugar, packed
  • 0.33 cup ketchup (for glaze)
  • 1 tablespoon yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground beef, finely chopped onion, eggs, milk, breadcrumbs, ketchup, Worcestershire sauce, garlic powder, salt, and black pepper. Mix well using your hands or a wooden spoon until all ingredients are evenly distributed.

3

Transfer the meat mixture to the prepared loaf pan and press it down gently to form an even loaf shape.

4

In a small bowl, mix together the brown sugar, ketchup, and yellow mustard to create the glaze.

5

Spread the glaze evenly over the top of the meatloaf using a spatula or a spoon.

6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 160°F (70°C).

7

Once baked, let the meatloaf rest for 10 minutes before slicing. This helps the juices redistribute, making the meatloaf moist and flavorful.

8

Serve slices of the meatloaf warm with your favorite sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
3056
cal
190.4g
protein
177.1g
carbs
186.6g
fat

Nutrition Facts

1 serving (1656.7g)
Calories
3056
% Daily Value*
Total Fat 186.6 g 239%
Saturated Fat 71.8 g 359%
Polyunsaturated Fat 4.0 g
Cholesterol 1058 mg 353%
Sodium 6570 mg 286%
Total Carbohydrate 177.1 g 64%
Dietary Fiber 6.7 g 24%
Total Sugars 79.7 g
Protein 190.4 g 381%
Vitamin D 4.7 mcg 24%
Calcium 524 mg 40%
Iron 24.3 mg 135%
Potassium 3336 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
24.2%%
53.3%%
Fat: 1679 cal (53.3%%)
Protein: 761 cal (24.2%%)
Carbs: 708 cal (22.5%%)