Nutrition Facts for Meatloaf simple and delicious

Meatloaf Simple and Delicious

Image of Meatloaf Simple and Delicious
Nutriscore Rating: 61/100

Discover comfort food at its finest with this 'Meatloaf Simple and Delicious' recipe—a classic dish that delivers hearty flavors with minimal effort. Featuring tender ground beef blended with breadcrumbs, milk, and a medley of seasonings, it’s elevated by a tangy-sweet glaze made from ketchup, brown sugar, and apple cider vinegar. Perfectly moist and baked to perfection in just over an hour, this homemade meatloaf is ideal for weeknight dinners or family gatherings. Serve it alongside mashed potatoes or a crisp salad for a satisfying meal that everyone will love. Easy to prepare and packed with rich, savory goodness, this recipe is a timeless addition to your dinner table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 medium onion, finely chopped
  • 1 large egg
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped
  • 0.25 cup ketchup (for glaze)
  • 2 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a loaf pan or line it with parchment paper.

2

In a large bowl, combine the ground beef, breadcrumbs, milk, onion, egg, ketchup, Worcestershire sauce, garlic powder, salt, black pepper, and parsley.

3

Using your hands or a spoon, mix the ingredients until well-combined, but avoid overmixing to prevent a dense meatloaf.

4

Transfer the mixture into the prepared loaf pan, pressing it down evenly to form a loaf.

5

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar to create the glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Bake for 55–60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

9

Serve warm and enjoy with your favorite sides such as mashed potatoes, steamed vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2896
cal
165.0g
protein
167.4g
carbs
177.0g
fat

Nutrition Facts

1 serving (1536.2g)
Calories
2896
% Daily Value*
Total Fat 177.0 g 227%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 2.0 g
Cholesterol 873 mg 291%
Sodium 6064 mg 264%
Total Carbohydrate 167.4 g 61%
Dietary Fiber 6.6 g 24%
Total Sugars 71.2 g
Protein 165.0 g 330%
Vitamin D 2.7 mcg 13%
Calcium 405 mg 31%
Iron 22.6 mg 126%
Potassium 3020 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
22.6%%
54.5%%
Fat: 1593 cal (54.5%%)
Protein: 660 cal (22.6%%)
Carbs: 669 cal (22.9%%)