Nutrition Facts for Old bay shrimp rolls
Blog Research API Download App

Old Bay Shrimp Rolls

Image of Old Bay Shrimp Rolls
Nutriscore Rating: 55/100

Bursting with coastal flavors, these Old Bay Shrimp Rolls are a fresh twist on a classic seafood sandwich. Perfectly seasoned shrimp, cooked to tender perfection and coated in a creamy dressing of mayonnaise, lemon juice, and iconic Old Bay seasoning, form the heart of this dish. Crisp celery and fragrant parsley add refreshing crunch and an herby finish, while buttery toasted brioche rolls cradle the shrimp mixture for that golden, melt-in-your-mouth bite. With just 25 minutes from start to finish, this recipe is ideal for a quick weeknight dinner or a casual summer gathering. Serve these rolls with a sprinkle of parsley for that final flourish of elegance, and savor the ultimate balance of zesty, creamy, and buttery goodness. Perfect for shrimp lovers and fans of seafood sandwiches alike!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Shrimp
  • 2 tablespoons Old Bay seasoning
  • 2 stalks Celery
  • 0.5 cup Mayonnaise
  • 1 tablespoon Lemon juice
  • 2 tablespoons Butter
  • 4 pieces Hot dog buns or brioche rolls
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by cleaning and shelling the shrimp. Remove the tails and devein if necessary. Pat the shrimp dry with a paper towel.

2

Fill a medium saucepan with water and add about 1 tablespoon of Old Bay seasoning. Bring to a boil over medium-high heat.

3

Once boiling, add the shrimp and cook for 2-3 minutes or until the shrimp are pink and opaque. Drain and let cool.

4

While the shrimp is cooling, finely chop the celery and fresh parsley. In a large bowl, combine the mayonnaise, lemon juice, salt, pepper, and remaining 1 tablespoon of Old Bay seasoning. Mix well.

5

Chop the cooled shrimp into small, bite-sized pieces and add them to the mayonnaise mixture. Add the diced celery and parsley, then gently mix until everything is well combined. Adjust seasoning to taste.

6

In a skillet over medium heat, melt the butter. Open the hot dog buns or brioche rolls slightly, and toast them in the butter until each side is golden brown.

7

Fill each toasted roll with the shrimp mixture, ensuring each bun is generously filled.

8

Serve immediately, garnished with a sprinkle of fresh parsley, and enjoy your Old Bay Shrimp Rolls.

Cooking Tip: Take your time with each step for the best results!
501
cal
32.0g
protein
25.0g
carbs
31.8g
fat

Nutrition Facts

1 serving (227.1g)
Calories
501
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 248 mg 83%
Sodium 1839 mg 80%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 1.6 g 6%
Total Sugars 3.6 g
Protein 32.0 g 64%
Vitamin D 0.1 mcg 1%
Calcium 138 mg 11%
Iron 2.3 mg 13%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
24.9%%
55.6%%
Fat: 1142 cal (55.6%%)
Protein: 511 cal (24.9%%)
Carbs: 399 cal (19.4%%)