Nutrition Facts for Oatmeal rye bread

Oatmeal Rye Bread

Image of Oatmeal Rye Bread
Nutriscore Rating: 71/100

Discover the wholesome, earthy flavor of homemade Oatmeal Rye Bread—an artisan-style loaf that combines the nutty richness of rye flour with the hearty texture of rolled oats. This easy-to-follow recipe is sweetened with a touch of honey and enriched with melted butter, creating a soft, moist interior and a beautifully golden crust. Perfect for both beginner bakers and seasoned pros, the bread features a delightful balance of rustic charm and subtle sweetness, making it an ideal base for morning toasts, sandwiches, or dunking into soups. Garnish it with a sprinkle of cooked oats for an added touch of rustic elegance. With just 20 minutes of prep time, your kitchen will soon be filled with the irresistible aroma of fresh-baked bread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Rye flour
  • 1.5 cups All-purpose flour
  • 1 cup Old-fashioned rolled oats
  • 1.25 cups Warm water (110°F/43°C)
  • 1 packet Active dry yeast
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter, melted
  • 1.5 teaspoons Salt
  • 2 tablespoons Cooked rolled oats (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, mix the warm water and honey, then sprinkle the active dry yeast over the top. Let the mixture sit for 5-10 minutes, or until the yeast is foamy.

2

In a large mixing bowl, combine the rye flour, all-purpose flour, rolled oats, and salt. Stir to combine.

3

Pour the yeast mixture and melted butter into the dry ingredients. Stir until a shaggy dough forms.

4

Turn the dough out onto a floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic. You may need to add a little more all-purpose flour if the dough is too sticky.

5

Place the dough into a greased bowl and cover with a damp cloth or plastic wrap. Let it rise in a warm, draft-free area for 1 hour, or until doubled in size.

6

Punch down the dough and shape it into a round or loaf shape. Place it on a greased baking sheet or into a greased loaf pan.

7

If desired, sprinkle the top of the dough with cooked oats for garnish. Lightly press them down to adhere.

8

Cover the dough again and let it rise for another 30 minutes, or until it has puffed up.

9

Preheat the oven to 375°F (190°C).

10

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.

11

Remove the bread from the oven and allow it to cool on a wire rack before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2226
cal
58.2g
protein
439.5g
carbs
35.9g
fat

Nutrition Facts

1 serving (920.7g)
Calories
2226
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 3557 mg 155%
Total Carbohydrate 439.5 g 160%
Dietary Fiber 51.9 g 185%
Total Sugars 56.5 g
Protein 58.2 g 116%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 18.7 mg 104%
Potassium 1947 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.0%%
10.1%%
14.0%%
Fat: 323 cal (14.0%%)
Protein: 232 cal (10.1%%)
Carbs: 1758 cal (76.0%%)