Nutrition Facts for Oatmeal crunch bars
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Oatmeal Crunch Bars

Image of Oatmeal Crunch Bars
Nutriscore Rating: 40/100

Sweet, chewy, and irresistibly crunchy, these Oatmeal Crunch Bars are the ultimate combination of wholesome ingredients and indulgent flavors. Packed with old-fashioned rolled oats, a touch of cinnamon, and the natural sweetness of honey, these bars strike the perfect balance between hearty and satisfying. Optional mix-ins like semi-sweet chocolate chips or chopped nuts add versatility and an extra layer of flavor. Quick and easy to prepare, they bake to golden perfection in just 25 minutes, making them a go-to treat for busy mornings, midday energy boosts, or a satisfying dessert. With minimal prep and a short list of pantry staples, these homemade oatmeal bars are sure to become a favorite for the whole family. Perfect for snacking on-the-go or storing for the week, this recipe delivers convenience without compromising deliciousness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup all-purpose flour
  • 2 cups old-fashioned rolled oats
  • 1 cup brown sugar, packed
  • 0.25 cup granulated sugar
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground cinnamon
  • 0.75 cup unsalted butter, melted
  • 0.25 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 cup semi-sweet chocolate chips (optional)
  • 0.5 cup chopped nuts (e.g., walnuts, almonds; optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x9-inch baking pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the flour, rolled oats, brown sugar, granulated sugar, salt, and ground cinnamon. Mix well to ensure all the dry ingredients are evenly distributed.

3

In a separate bowl, whisk together the melted butter, honey, and vanilla extract.

4

Pour the wet ingredients into the dry ingredients and mix until everything is evenly combined. The mixture should be slightly crumbly but hold together when pressed.

5

If using chocolate chips or chopped nuts, gently fold them into the mixture at this point.

6

Transfer the mixture to the prepared baking pan. Use your hands or the back of a spoon to firmly press it into an even layer.

7

Bake in the preheated oven for 20–25 minutes, or until the edges are golden brown and the top is lightly crisp.

8

Remove from the oven and allow the bars to cool completely in the pan. This step is crucial for them to set properly.

9

Once cool, use a sharp knife to cut the bars into 12 portions (or your desired size).

10

Store the bars in an airtight container at room temperature for up to 5 days or refrigerate for up to 1 week. Enjoy as a snack, dessert, or breakfast on-the-go!

Cooking Tip: Take your time with each step for the best results!
367
cal
4.2g
protein
48.5g
carbs
18.3g
fat

Nutrition Facts

1 serving (78.1g)
Calories
367
% Daily Value*
Total Fat 18.3 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 88 mg 4%
Total Carbohydrate 48.5 g 18%
Dietary Fiber 2.5 g 9%
Total Sugars 30.5 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.5 mg 8%
Potassium 132 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
4.5%%
43.9%%
Fat: 1978 cal (43.9%%)
Protein: 201 cal (4.5%%)
Carbs: 2328 cal (51.7%%)