Nutrition Facts for Oaten rolls

Oaten Rolls

Image of Oaten Rolls
Nutriscore Rating: 76/100

Soft, hearty, and packed with rustic charm, these homemade Oaten Rolls are the perfect blend of whole grains and cozy flavor. Featuring old-fashioned rolled oats, wholesome whole wheat flour, and a touch of honey for natural sweetness, these rolls combine rich textures with a hint of nutty goodness. A beautifully golden crust is achieved with an egg wash and an irresistible sprinkle of oats on top, making them as visually stunning as they are delicious. Perfect for dinner rolls, sandwich bases, or served warm with butter, these versatile rolls are an excellent addition to any bread lover's repertoire. With a rise-and-bake process that ensures a tender interior and a prep time of just 90 minutes, these oat-topped delights are both satisfying and easy to make. Try them fresh from the oven and elevate your baking routine with this classic and wholesome recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
1 hr 30 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 120 grams Old-fashioned rolled oats
  • 240 milliliters Boiling water
  • 120 milliliters Whole milk
  • 30 grams Unsalted butter
  • 60 milliliters Honey
  • 7 grams Instant yeast
  • 5 grams Salt
  • 180 grams Whole wheat flour
  • 360 grams All-purpose flour
  • 1 large Egg
  • 30 grams Additional oats (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the rolled oats and boiling water. Stir and let sit for 10 minutes to soften the oats.

2

Meanwhile, in a small saucepan, warm the milk over low heat until it is just lukewarm (about 37°C or 98°F). Stir in the butter and honey until melted and well combined. Set aside to cool slightly.

3

Sprinkle the instant yeast over the softened oat mixture and stir gently to combine.

4

Add the milk mixture, salt, whole wheat flour, and half of the all-purpose flour to the bowl. Stir until a shaggy dough begins to form.

5

Transfer the dough to a lightly floured surface and knead, gradually adding the remaining all-purpose flour, until the dough becomes smooth and elastic, about 8-10 minutes. Alternatively, use a stand mixer fitted with a dough hook and knead for 6-8 minutes on medium speed.

6

Place the dough in a lightly greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place until doubled in size, about 1 hour.

7

Punch down the dough and divide it into 12 equal portions. Shape each portion into a round roll and place them on a parchment-lined baking sheet, leaving a bit of space between each roll.

8

Cover the rolls with a clean kitchen towel and allow them to rise for an additional 30 minutes, or until puffy.

9

Preheat your oven to 190°C (375°F).

10

Whisk the egg with 1 tablespoon of water in a small bowl to create an egg wash. Brush the tops of the rolls with the egg wash and sprinkle with additional rolled oats.

11

Bake the rolls in the preheated oven for 18-20 minutes, or until golden brown and hollow-sounding when tapped on the bottom.

12

Transfer the rolls to a wire rack to cool slightly before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3087
cal
94.6g
protein
565.7g
carbs
55.7g
fat

Nutrition Facts

1 serving (1212.7g)
Calories
3087
% Daily Value*
Total Fat 55.7 g 71%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 2.1 g
Cholesterol 301 mg 100%
Sodium 2147 mg 93%
Total Carbohydrate 565.7 g 206%
Dietary Fiber 48.9 g 175%
Total Sugars 60.3 g
Protein 94.6 g 189%
Vitamin D 2.7 mcg 14%
Calcium 376 mg 29%
Iron 31.1 mg 173%
Potassium 2045 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.0%%
12.0%%
16.0%%
Fat: 501 cal (16.0%%)
Protein: 378 cal (12.0%%)
Carbs: 2262 cal (72.0%%)