Nutrition Facts for Hearty oat loaf
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Hearty Oat Loaf

Image of Hearty Oat Loaf
Nutriscore Rating: 73/100

Discover the wholesome charm of the Hearty Oat Loaf, a rustic bread that's as nourishing as it is delicious. Packed with old-fashioned rolled oats, whole-wheat flour, and a touch of sweetness from brown sugar and honey, this loaf balances hearty texture with subtle flavor. Ideal for slicing, toasting, or slathering with your favorite spread, it features a soft, tender crumb enhanced by a sprinkle of oats on top for added visual and textural appeal. With optional sunflower or pumpkin seeds for a nutty twist, this versatile bread comes together with an approachable mix of hand-kneading and simple dough rises. Perfect for breakfast, lunch, or snacking, this homemade loaf is a step above store-bought alternatives, making it a must-try for any bread lover. Ready to impress your family or guests? Get baking!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 120 grams Old-fashioned rolled oats
  • 240 grams Whole-wheat flour
  • 120 grams All-purpose flour
  • 50 grams Brown sugar
  • 5 grams Salt
  • 7 grams Instant yeast
  • 240 milliliters Milk
  • 120 milliliters Water
  • 30 grams Unsalted butter
  • 30 grams Honey
  • 1 large Egg
  • 30 grams Sunflower seeds or pumpkin seeds (optional)
  • 10 grams Additional rolled oats for topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small saucepan, combine the milk, water, butter, and honey. Heat over low heat until the butter melts and the mixture is warm to the touch (about 45°C). Remove from heat and set aside.

2

In a large mixing bowl, combine the rolled oats, whole-wheat flour, all-purpose flour, brown sugar, salt, and instant yeast. Mix well.

3

Add the warm milk mixture to the dry ingredients along with the egg. Stir until a shaggy dough forms.

4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes, until smooth and elastic. Alternatively, use a stand mixer with a dough hook on medium speed for 5-6 minutes.

5

Shape the dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1-1.5 hours, or until it has doubled in size.

6

Punch down the dough and turn it out onto a lightly floured surface. Shape the dough into a loaf and place it into a greased 9x5-inch loaf pan. Cover again and let it rise for about 30-40 minutes, or until it rises just above the edge of the pan.

7

Preheat the oven to 180°C (350°F).

8

Once the dough has risen in the pan, brush the top with a little water or milk. Sprinkle additional rolled oats over the top for decoration.

9

Bake the loaf in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

11

Serve warm or at room temperature with butter, jam, or your favorite topping. Store any leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
267
cal
8.5g
protein
45.0g
carbs
6.8g
fat

Nutrition Facts

1 serving (106.1g)
Calories
267
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 215 mg 9%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 4.5 g 16%
Total Sugars 9.2 g
Protein 8.5 g 17%
Vitamin D 0.5 mcg 2%
Calcium 56 mg 4%
Iron 2.0 mg 11%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.4%%
12.3%%
22.3%%
Fat: 613 cal (22.3%%)
Protein: 339 cal (12.3%%)
Carbs: 1798 cal (65.4%%)