Oat Cuisine Savoury Cheese Nut and Oat Flapjacks
Elevate your snack game with these irresistible *Oat Cuisine Savoury Cheese Nut and Oat Flapjacks*—a savory twist on a classic treat. Packed with wholesome rolled oats, nutty crunch from chopped almonds, walnuts, or cashews, and the rich flavor of grated Cheddar cheese, these flapjacks strike the perfect balance between hearty and indulgent. Infused with the earthy aroma of fresh thyme and a hint of smoky paprika, each bite offers a burst of savory satisfaction. Perfect for meal prepping, quick lunches, or snacking on the go, these easy-to-make flapjacks come together in under 40 minutes and can be enjoyed warm or at room temperature. High in protein and fiber, these cheesy, nutty bars are a delightful alternative to sweet snacks, making them ideal for any time of day.
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Recipe Information
Ingredients
- 200 grams Rolled oats
- 100 grams Cheddar cheese, grated
- 50 grams Mixed nuts (almonds, walnuts, or cashews), roughly chopped
- 75 grams Butter, unsalted
- 1 large Egg
- 50 ml Whole milk
- 2 teaspoons Fresh thyme leaves, chopped
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 1 teaspoon Baking powder
Instructions
Preheat your oven to 180°C (350°F) and line a 20cm (8-inch) square baking tin with parchment paper.
In a large mixing bowl, combine the rolled oats, grated cheddar cheese, chopped nuts, baking powder, fresh thyme leaves, paprika, salt, and black pepper. Stir well to evenly distribute the ingredients.
In a small saucepan over low heat, melt the butter. Allow it to cool slightly before using.
In a separate bowl, whisk the egg and combine it with the milk. Slowly pour in the melted butter while whisking to create a smooth mixture.
Pour the wet mixture into the dry mixture and stir until all the ingredients are fully combined. The mixture should hold together but not be overly wet.
Transfer the mixture to the prepared baking tin, pressing it evenly into the edges with the back of a spoon or spatula.
Bake in the preheated oven for 20-25 minutes or until the flapjack is golden brown and firm to the touch.
Remove the flapjack from the oven and let it cool in the tin for 10 minutes before cutting it into squares or bars.
Serve warm or at room temperature. These savoury flapjacks can be stored in an airtight container for up to 3 days.
Nutrition Facts
Calories |
2157 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 143.3 g | 184% | |
| Saturated Fat | 68.1 g | 340% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 497 mg | 166% | |
| Sodium | 2419 mg | 105% | |
| Total Carbohydrate | 153.8 g | 56% | |
| Dietary Fiber | 25.8 g | 92% | |
| Total Sugars | 4.7 g | ||
| Protein | 77.0 g | 154% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 990 mg | 76% | |
| Iron | 13.6 mg | 76% | |
| Potassium | 1548 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
