Nutrition Facts for Oat and walnut pancakes

Oat and Walnut Pancakes

Image of Oat and Walnut Pancakes
Nutriscore Rating: 66/100

Start your morning off right with these hearty and nutritious Oat and Walnut Pancakes! Bursting with wholesome rolled oats and crunchy chopped walnuts, these fluffy pancakes are packed with texture and warm flavors, thanks to a hint of cinnamon and brown sugar. The addition of Greek yogurt gives them a rich, slightly tangy depth, while keeping them irresistibly tender. Perfect for a cozy weekend breakfast or a satisfying brunch, these pancakes come together in just 25 minutes and are a versatile delight. Top them with fresh fruit, a drizzle of maple syrup, or an extra dollop of yogurt for a balanced and delicious meal. Whether you’re craving a healthy twist on classic pancakes or need a wholesome treat to fuel your day, these oat and walnut pancakes are a must-try.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Rolled oats
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 tablespoons Brown sugar
  • 1.25 cups Milk
  • 0.5 cup Plain Greek yogurt
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Walnuts (chopped)
  • 2 tablespoons Butter (for greasing the skillet)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, combine the rolled oats, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, and brown sugar. Mix well to evenly distribute the dry ingredients.

2

In a separate medium-sized bowl, whisk together the milk, Greek yogurt, egg, and vanilla extract until smooth and well combined.

3

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined; do not overmix. Fold in the chopped walnuts.

4

Heat a non-stick skillet or griddle over medium heat. Lightly grease it with butter.

5

Scoop about 1/4 cup of the pancake batter onto the skillet for each pancake. Spread it slightly with a spoon to achieve an even thickness.

6

Cook the pancakes for 2-3 minutes on the first side, or until bubbles form on the surface and the edges look set.

7

Flip the pancakes carefully and cook for another 2-3 minutes on the other side, or until golden brown and cooked through.

8

Repeat with the remaining batter, adding more butter to the skillet as needed.

9

Serve the oat and walnut pancakes warm with your favorite toppings, such as fresh fruit, syrup, or a dollop of Greek yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
1791
cal
64.6g
protein
197.8g
carbs
86.0g
fat

Nutrition Facts

1 serving (806.2g)
Calories
1791
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 2.1 g
Cholesterol 299 mg 100%
Sodium 2977 mg 129%
Total Carbohydrate 197.8 g 72%
Dietary Fiber 17.2 g 61%
Total Sugars 39.6 g
Protein 64.6 g 129%
Vitamin D 5.0 mcg 25%
Calcium 693 mg 53%
Iron 12.2 mg 68%
Potassium 1488 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
14.2%%
42.4%%
Fat: 774 cal (42.4%%)
Protein: 258 cal (14.2%%)
Carbs: 791 cal (43.4%%)