Nutrition Facts for Oat and pecan waffles

Oat and Pecan Waffles

Image of Oat and Pecan Waffles
Nutriscore Rating: 64/100

Start your morning on a wholesome and hearty note with these irresistible Oat and Pecan Waffles! Packed with the nutty flavor of toasted oats and crunchy pecans, these waffles offer a delightful twist on the classic breakfast favorite. The batter comes together quickly by blending oats into a coarse flour, giving the waffles a subtly rustic texture while keeping them light and fluffy. A pinch of cinnamon adds warmth, while buttermilk and a touch of vanilla lend richness and a hint of sweetness. Perfect for weekend brunch or a cozy weekday breakfast, these waffles can be served with a drizzle of maple syrup, fresh fruit, or your favorite toppings. Ready in less than 30 minutes, this recipe is your ticket to comfort food bliss that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Old-fashioned oats
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Pecans (chopped)
  • 2 cups Buttermilk
  • 2 eggs Large eggs
  • 4 tablespoons Unsalted butter (melted and cooled)
  • 1 teaspoon Vanilla extract
  • Maple syrup (optional, for serving)
  • Fresh fruit (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer’s instructions.

2

In a large blender, pulse the old-fashioned oats a few times until they resemble a coarse flour. Transfer to a large mixing bowl.

3

Add the all-purpose flour, baking powder, baking soda, salt, ground cinnamon, and chopped pecans to the bowl with the oat flour. Whisk thoroughly to combine.

4

In a separate medium-sized bowl, whisk together the buttermilk, eggs, melted butter, and vanilla extract until smooth.

5

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; the batter should be slightly lumpy.

6

Lightly grease the preheated waffle iron with nonstick spray or a thin layer of melted butter.

7

Ladle the batter onto the waffle iron, spreading it out slightly to cover the surface. Close the waffle iron and cook according to the manufacturer’s instructions (usually about 4-5 minutes) until the waffles are golden brown and crisp.

8

Carefully remove the waffles and keep them warm in a low oven (about 200°F) while you cook the remaining batter.

9

Serve the waffles warm, topped with maple syrup, fresh fruit, or your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
2274
cal
62.1g
protein
240.4g
carbs
124.1g
fat

Nutrition Facts

1 serving (1080.6g)
Calories
2274
% Daily Value*
Total Fat 124.1 g 159%
Saturated Fat 47.1 g 236%
Polyunsaturated Fat 1.0 g
Cholesterol 552 mg 184%
Sodium 2786 mg 121%
Total Carbohydrate 240.4 g 87%
Dietary Fiber 24.4 g 87%
Total Sugars 50.2 g
Protein 62.1 g 124%
Vitamin D 8.3 mcg 42%
Calcium 794 mg 61%
Iron 14.7 mg 82%
Potassium 1828 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
10.7%%
48.0%%
Fat: 1116 cal (48.0%%)
Protein: 248 cal (10.7%%)
Carbs: 961 cal (41.3%%)