Nutrition Facts for Oamc beef noodle bake

Oamc Beef Noodle Bake

Image of Oamc Beef Noodle Bake
Nutriscore Rating: 67/100

Looking for a comforting, freezer-friendly meal the whole family will love? This OAMC (once-a-month cooking) Beef Noodle Bake combines tender egg noodles, a hearty meat sauce made with ground beef, crushed tomatoes, and fragrant Italian seasoning, and layers of gooey melted mozzarella, cheddar, and Parmesan cheeses. Perfect for meal prep, this bake can be made ahead and frozen for those busy weeknights when you need a quick and satisfying dinner. Easy to assemble and bursting with rich, savory flavors, it's an irresistible combination of cheesy goodness and robust tomato-based sauce. Serve this crowd-pleaser with a fresh salad or garlic bread for a complete meal that's sure to become a regular on your dinner rotation!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces egg noodles
  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 28 ounces crushed tomatoes
  • 6 ounces tomato paste
  • 2 teaspoons Italian seasoning
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 0.5 cups parmesan cheese, grated
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

4

Add the minced garlic to the skillet and sauté for 1 minute, until fragrant.

5

Stir in the ground beef and cook until browned, breaking it up into small crumbles with a wooden spoon, about 6-8 minutes. Drain any excess fat.

6

Reduce the heat to low and stir in the crushed tomatoes, tomato paste, Italian seasoning, sugar, salt, and black pepper. Simmer the sauce for 10 minutes to combine flavors.

7

In a large mixing bowl, combine the cooked egg noodles with the meat sauce. Mix gently to evenly coat the noodles.

8

Grease a 9x13-inch baking dish. Spread half of the noodle and beef mixture into the dish.

9

Sprinkle 1 cup of mozzarella cheese and 1/2 cup of cheddar cheese evenly over the mixture.

10

Layer the remaining noodle and beef mixture on top, then sprinkle with the remaining mozzarella, cheddar, and parmesan cheese.

11

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

12

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.

13

Let the bake cool for 5-10 minutes before serving.

14

If freezing: Allow the baked dish to cool completely. Wrap tightly with aluminum foil and plastic wrap, then freeze. To reheat, thaw overnight in the fridge and bake at 375°F (190°C) for 25-30 minutes, or until warmed through.

Cooking Tip: Take your time with each step for the best results!
3307
cal
208.2g
protein
183.5g
carbs
200.7g
fat

Nutrition Facts

1 serving (2269.8g)
Calories
3307
% Daily Value*
Total Fat 200.7 g 257%
Saturated Fat 96.4 g 482%
Polyunsaturated Fat 1.3 g
Cholesterol 742 mg 247%
Sodium 5790 mg 252%
Total Carbohydrate 183.5 g 67%
Dietary Fiber 23.8 g 85%
Total Sugars 53.7 g
Protein 208.2 g 416%
Vitamin D 0.0 mcg 0%
Calcium 3207 mg 247%
Iron 24.5 mg 136%
Potassium 4776 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
24.7%%
53.6%%
Fat: 1806 cal (53.6%%)
Protein: 832 cal (24.7%%)
Carbs: 734 cal (21.8%%)