Indulge in the creamy, nutrient-packed delight of Nutty Pudding—a no-cook recipe that's as wholesome as it is irresistible. Made with silky almond milk and omega-3-rich chia seeds, this pudding is lightly sweetened with maple syrup and infused with warm hints of vanilla and cinnamon for a comforting flavor profile. The star toppings feature a trio of toasted almonds, walnuts, and pecans, adding a crunchy, nutty finish to complement the pudding's velvety texture. Perfect for breakfast, dessert, or a healthy snack, Nutty Pudding is naturally dairy-free, gluten-free, and vegan, making it a versatile choice for any lifestyle. With a quick 10-minute prep time and the refrigerator doing the rest of the work, this make-ahead recipe will quickly become a crowd favorite!
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
In a large mixing bowl, combine almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and salt. Whisk everything together until well combined.
Cover the bowl with a plastic wrap or lid and place it in the refrigerator to set for at least 4 hours or preferably overnight, allowing the chia seeds to absorb the liquid and the mixture to thicken.
Roughly chop almonds, walnuts, and pecans and toast them in a dry pan over medium heat for 2-3 minutes, or until they are golden brown and fragrant. Stir occasionally to prevent burning.
Once the pudding has set, give it a good stir to break up any clumps.
Divide the pudding evenly into four serving bowls or jars.
Top each serving with a generous sprinkle of chopped toasted nuts.
Serve immediately or cover and keep in the refrigerator for up to 3 days.
Calories |
303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 28% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrate | 23.4 g | 9% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 10.7 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 397 mg | 31% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 162 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.