Nutrition Facts for Nutty pudding

Nutty Pudding

Image of Nutty Pudding
Nutriscore Rating: 84/100

Indulge in the creamy, nutrient-packed delight of Nutty Pudding—a no-cook recipe that's as wholesome as it is irresistible. Made with silky almond milk and omega-3-rich chia seeds, this pudding is lightly sweetened with maple syrup and infused with warm hints of vanilla and cinnamon for a comforting flavor profile. The star toppings feature a trio of toasted almonds, walnuts, and pecans, adding a crunchy, nutty finish to complement the pudding's velvety texture. Perfect for breakfast, dessert, or a healthy snack, Nutty Pudding is naturally dairy-free, gluten-free, and vegan, making it a versatile choice for any lifestyle. With a quick 10-minute prep time and the refrigerator doing the rest of the work, this make-ahead recipe will quickly become a crowd favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond milk
  • 0.5 cup Chia seeds
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon
  • 0.25 cup Almonds
  • 0.25 cup Walnuts
  • 0.25 cup Pecans
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and salt. Whisk everything together until well combined.

2

Cover the bowl with a plastic wrap or lid and place it in the refrigerator to set for at least 4 hours or preferably overnight, allowing the chia seeds to absorb the liquid and the mixture to thicken.

3

Roughly chop almonds, walnuts, and pecans and toast them in a dry pan over medium heat for 2-3 minutes, or until they are golden brown and fragrant. Stir occasionally to prevent burning.

4

Once the pudding has set, give it a good stir to break up any clumps.

5

Divide the pudding evenly into four serving bowls or jars.

6

Top each serving with a generous sprinkle of chopped toasted nuts.

7

Serve immediately or cover and keep in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1365
cal
30.6g
protein
127.6g
carbs
86.9g
fat

Nutrition Facts

1 serving (713.1g)
Calories
1365
% Daily Value*
Total Fat 86.9 g 111%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 40.7 g
Cholesterol 0 mg 0%
Sodium 431 mg 19%
Total Carbohydrate 127.6 g 46%
Dietary Fiber 39.2 g 140%
Total Sugars 78.6 g
Protein 30.6 g 61%
Vitamin D 3.9 mcg 20%
Calcium 1470 mg 113%
Iron 11.1 mg 62%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
8.7%%
55.3%%
Fat: 782 cal (55.3%%)
Protein: 122 cal (8.7%%)
Carbs: 510 cal (36.1%%)