Nutty Fruit Free Granola
Crunchy, wholesome, and entirely fruit-free, this Nutty Fruit Free Granola is the perfect breakfast or snack for those seeking a customizable, nutritious option. Packed with the hearty goodness of old-fashioned rolled oats, crunchy almonds and pecans, and nutrient-rich pumpkin and sunflower seeds, this granola delivers incredible texture and flavor with every bite. A touch of shredded unsweetened coconut adds subtle sweetness, while maple syrup and coconut oil create a golden, crisp finish. Infused with warm cinnamon and fragrant vanilla, this easy-to-make recipe comes together in just 35 minutes. Ideal for topping yogurt, pairing with milk, or eating on its own, this fruit-free granola is a versatile staple you'll love having on hand. Plus, it’s made with all-natural ingredients, perfect for clean eating and meal prep.
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Recipe Information
Ingredients
- 3 cups Old-fashioned rolled oats
- 1 cup Almonds, chopped
- 1 cup Pecans, chopped
- 0.5 cup Pumpkin seeds (pepitas)
- 0.5 cup Sunflower seeds
- 0.5 cup Shredded unsweetened coconut
- 0.25 cup Maple syrup
- 0.25 cup Coconut oil, melted
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
Instructions
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, pumpkin seeds, sunflower seeds, and shredded coconut.
In a small bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, cinnamon, and salt until smooth.
Pour the liquid mixture over the dry ingredients and stir well to evenly coat.
Spread the granola mixture evenly onto the prepared baking sheet, creating a thin layer.
Bake in the preheated oven for 15 minutes, then stir the granola to ensure even toasting.
Return the granola to the oven and bake for an additional 10 minutes, or until golden brown and fragrant. Keep an eye on it to prevent burning.
Remove the pan from the oven and let the granola cool completely on the baking sheet. It will crisp up as it cools.
Once cooled, transfer the granola to an airtight container for storage. It will keep fresh for up to 2 weeks at room temperature.
Nutrition Facts
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 49% | |
| Saturated Fat | 12.3 g | 62% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrate | 36.8 g | 13% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 9.2 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 424 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
