Nutrition Facts for Granola from syd

Granola from Syd

Image of Granola from Syd
Nutriscore Rating: 52/100

Elevate your breakfast or snack routine with "Granola from Syd," a hearty, homemade granola recipe packed with wholesome ingredients and irresistible flavor. This easy-to-make blend combines the nutty crunch of old-fashioned rolled oats, chopped almonds, pecans, and pumpkin seeds with the natural sweetness of maple syrup and dried cranberries. Unsweetened shredded coconut and a hint of cinnamon add a tropical twist and warming spice, while melted coconut oil ensures a perfectly crisp texture. Ready in just 35 minutes, this customizable granola is baked to golden perfection and makes a versatile pantry stapleβ€”serve it with creamy yogurt, a splash of milk, or enjoy it by the handful as a satisfying snack. Perfect for meal prep, this recipe yields a big batch that stays fresh for up to 2 weeks. Healthy, high-protein, and irresistibly delicious, "Granola from Syd" will quickly become your go-to recipe for a nourishing start to the day.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw almonds, roughly chopped
  • 0.5 cup Raw pecans, roughly chopped
  • 0.5 cup Pumpkin seeds (pepitas)
  • 0.75 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 1 cup Dried cranberries (or your favorite dried fruit)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, pumpkin seeds, and shredded coconut.

3

In a small bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt until well combined.

4

Pour the wet mixture over the dry ingredients in the large bowl. Use a spatula to mix everything thoroughly, ensuring all the dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down slightly with the back of the spatula for a more cohesive texture.

6

Bake for 20-25 minutes, stirring halfway through to ensure even browning. Keep an eye on it during the last few minutes to prevent overcooking.

7

Once golden brown and fragrant, remove the granola from the oven and allow it to cool completely on the baking sheet. The granola will crisp up as it cools.

8

Once cooled, mix in the dried cranberries or your preferred dried fruit.

9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it with milk, yogurt, or as a snack on its own!

⚑
Cooking Tip: Take your time with each step for the best results!
4246
cal
85.0g
protein
466.9g
carbs
254.6g
fat

Nutrition Facts

1 serving (908.7g)
Calories
4246
% Daily Value*
Total Fat 254.6 g 326%
Saturated Fat 101.8 g 509%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1232 mg 54%
Total Carbohydrate 466.9 g 170%
Dietary Fiber 67.8 g 242%
Total Sugars 240.6 g
Protein 85.0 g 170%
Vitamin D 0.0 mcg 0%
Calcium 621 mg 48%
Iron 23.3 mg 129%
Potassium 3062 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
7.6%%
50.9%%
Fat: 2291 cal (50.9%%)
Protein: 340 cal (7.6%%)
Carbs: 1867 cal (41.5%%)